Category: Health Tips
July 25, 2017
In the latest Wellness Words vlog, Dr. Hal S. Blatman and Erin Fritts discuss why it’s important to look past symptoms to dive deeper into the cause of your pain. Listen to your body, and listen to this video.
July 24, 2017
For many people dealing with painful and chronic migraines, it seems second nature to reach for the nearest bottle of aspirin. But what if there was a better, safer option for treating chronic migraines? If you want a natural remedy for your severe pain you can […]
July 17, 2017
In our pursuit of youthfulness, we sometimes use products that we don’t know can negatively affect our skin health. In our daily lives, we might participate in activities without knowing the true extent of the harm they cause. From the latest acne cream to the […]
July 14, 2017
Ready for a life change? People who want to experience something different, have to make room for those new experiences. Listen Episode #3 of Wellness Words to take steps to clear out the clutter!
July 10, 2017
Carpal tunnel syndrome (CTS) is characterized by a tingling, numbing, and painful sensation in your wrist. The pain and discomfort stem from compression of the median nerve that runs along your forearm to your hand. CTS can also come from adhesions or stickiness between the […]
July 7, 2017
In this week’s “Wellness Words” episode, Dr. Hal S. Blatman and Erin Fritts focus on the “why” – why would someone want to make a change in their lifestyle. The “why” is key in determining what CAN be changed to help make them feel better. […]
June 23, 2017
Check out the first VLOG from Dr. Hal Blatman and Erin Fritts, to learn a bit more about why each do what they do to help people on a daily basis. Dr. Hal S. Blatman: “How we practice and treat pain, needs to change. There’s […]
June 22, 2017
If you suffer from chronic fatigue, you know how challenging it can be to get out of bed in the morning. Some patients find getting through the day so difficult that they rely on stimulants like caffeine or energy drinks. But do these supplements really […]
June 19, 2017
Blueberries are a refreshing fruit during the heat of summer or at any other time of the year. They make a healthy addition to your dessert or can serve as a satisfying mid-afternoon snack. But did you know that a handful of blueberries every day […]
June 12, 2017
If you’re dealing with chronic pain, you may have decided to give up some of your favorite activities. Fortunately, there are many hobbies and at-home self-care activities you can take up without worrying about pain getting in the way. Some of them can even reduce […]
June 1, 2017
According to the American Association of Neurological Surgeons, up to 85% of people in the USA will have some form of back pain in their life. Low back pain is the most common cause of disability worldwide. But what causes this painful condition? Is it […]
May 26, 2017
Getting quality sleep is one of the most important things you can do for your physical and mental health. Sleep allows our brains to create new neural pathways, our cells to repair damage, and our immune systems to remain in balance. Like most organisms on […]
May 22, 2017
As men and women age, it’s not unusual for them to experience diminished sexual ability, even when the mood is right. For men, male impotence typically takes the form of erectile dysfunction (ED). However, age is rarely the only reason for ED. Multiple physiological factors […]
May 15, 2017
Experts predict that almost 80 million adults in America will be diagnosed with arthritis by 2040. Joint pain is a serious concern and can interfere with many aspects of your life. A Cincinnati clinical specializing in regenerative medicine can help you take preventative measures and reduce […]
May 8, 2017
Yoga, an ancient practice originating in India, is the go-to activity for many people worldwide for relaxation, meditation, and building strength. It can also be an effective treatment for back pain. Yoga’s Positive Impacts on Back Pain and Spinal Health Is your physician recommending fusion […]
April 27, 2017
Caffeine’s impact on chronic fatigue remains unclear. For some patients, it seems to work well as a natural energy booster. However, it does have the potential to worsen fatigue. We’ll explore the relationship between caffeine and chronic fatigue and discuss more natural remedies for combating […]
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