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Treat Myofascial Pain with Injections

Trigger points are a central area of tightness found in your connective tissue that can occur after trauma or injury. These painful areas are often described as a “ball of pain” or a muscle spasm. Trigger point injection treatment involves inserting a small needle directly

Exercise Can Help Overcome Loss of Bladder Control

When the muscles that regulate your bladder weaken, normal activities like a cough or sneeze may result in urine leakage. One of the first steps in dealing with this embarrassing issue is practicing exercises that strengthen your pelvic floor muscle. Pelvic floor exercises, also known

Reducing Arthritic Pain

Osteoarthritis is the most common type of arthritis, impacting millions of people around the world. When the cartilage that cushions joints begin to erode, pain and swelling occur, and an osteoarthritis diagnosis tends to follow.   Fortunately, there are meaningful steps you can take to