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Diagnosing Piriformis Syndrome: How to Heal with Stretching & Rehabilitation

Piriformis syndrome is a rare neuromuscular disorder caused by the piriformis muscle compressing the sciatic nerve. The piriformis muscle is a flat muscle — almost like a rubber band — located in the buttocks near the top of the hip joint. This muscle plays a

Could You Be Suffering from Endometriosis? Natural Treatment Options

Endometriosis is a condition where tissue similar to the lining of the uterus develops outside of the uterus. About 2 to 10% of all women of child-bearing age are affected by it — about 6.5 million women in the US. Women who have a family

Healing Pudendal Neuralgia Naturally Without Invasive Surgery

A rare and often overlooked genital condition, pudendal neuralgia involves injury or inflammation of the pudendal nerve in the pelvis. This nerve provides sensation to your inner buttocks, anus, perineum (the area between your anus and genitalia), and genitals. It is often experienced as severe