Your rotator cuff is a group of muscles, tendons and fascia that cover the top of your humerus and cap your shoulder. As the name implies, the rotator cuff is what allows you to raise, lower and rotate your arms. Your shoulders are arguably the […]
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The Health Advantages of Getting Your Daily Dose of Sun
It’s summer, and that means bright, sunny days, mornings on the front porch, kids’ outdoor sporting events, and trips to the beach. Much of the time, when we talk about the summer sun, we’re talking about how to protect ourselves from harmful UV rays. Wear […]
October isn’t Just for Halloween; it’s National Health Literacy Month!
There is a National Something Month for everything, and sometimes a month even has more than one. October, surprisingly, has a lot going on. And in the field of medicine, October is both National Health Literacy Month and Stem Cell Awareness Day on the 11th. […]
Marijuana Regulation in the US
It seems like it’s been a long time since the first state passed legislation about marijuana – probably a lot longer than you think. During the Victorian era you could get marijuana tinctures in any drug store, and marijuana was used medicinally in different solutions. […]
Platelet-Rich-Plasma Therapy: What it is & How it Works
In the field of regenerative medicine, two of the most promising new therapies that might prove “cure-alls” for a variety of ailments are stem cell therapy and PRP therapy. Both are meant to use endemic material to spur your body to heal itself, but only […]
Medical Marijuana Helps Your Body & Mind
More than two-thirds of US states agree that medical marijuana is useful for helping a variety of chronic ailments, from cancer to joint pain to cachexia and more. But as we venture farther into research on the medicinal benefits of marijuana, the medical community is […]