Latest News & Posts

Category: Health Tips

Wellness Words: High Quality Food Choices

Posted Sep 6th, 2017

Check out Episode #8 of Wellness Words, where Dr. Blatman and Erin Fritts of Simplify and Balance discuss choosing high quality foods. “Move away from fake food, and move to real food.” Starting with small changes still counts!

Wellness Words: Exercise and No Rules

Posted Aug 23rd, 2017

In Episode 7 of Wellness Words, Dr. Blatman and Erin Fritts of Simplify and Balance discuss that because exercise is so important to living a healthy lifestyle, it’s important to find what works best for you. If you like the gym, great! If you aren’t

Chronic Fatigue Treatment: Natural Ways to Beat CFS

Posted Aug 14th, 2017

Chronic fatigue syndrome (CFS) is defined as a long-term fatigue that makes it difficult to accomplish everyday tasks. The fatigue is often extremely debilitating and resistant to normal treatments. Currently, medical professionals are unsure of the specific causes of CFS but it’s possible that the condition is more

Wellness Words: Expressing Creativity

Posted Aug 7th, 2017

In Episode #6 of the Wellness Words vlog, Dr. Hal Blatman and Erin Fritts of Simplify and Balance discuss embracing creativity and how certain changes in lifestyle (perhaps cutting out certain foods) can be a great time to start a creative hobby!

Wellness Words: Making Change Manageable

Posted Aug 2nd, 2017

Check out Episode #5 of the Wellness Words vlog, where Dr. Hal Blatman and Erin Fritts of Simplify and Balance discuss dealing with the changes people make to better their health, and how those changes can affect the people around them.

Wellness Words: It’s Our Body’s Job To Feel Good

Posted Jul 25th, 2017

In the latest Wellness Words vlog, Dr. Hal S. Blatman and Erin Fritts discuss why it’s important to look past symptoms to dive deeper into the cause of your pain. Listen to your body, and listen to this video.

Migraine Treatment: Aspirin vs Magnesium

Posted Jul 24th, 2017

Most people dealing with painful and chronic migraines choose to reach for the nearest bottle of aspirin. But what if there was a better, safer option for treating chronic migraines? According to numerous clinical studies, magnesium appears to be extremely effective in alleviating migraine pain.

Keeping Your Skin Young by Avoiding Moisturizer

Posted Jul 17th, 2017

In our pursuit for youthfulness, we sometimes make mistakes that can negatively affect our skin health. Or in some cases, we participate in activities without knowing the true extent of the harm they have on our skin. From the latest and greatest acne cream to

Wellness Words: Creating A Life That Is Loved

Posted Jul 14th, 2017

Ready for a life change? People who want to experience something different, have to make room for those new experiences. Listen Episode #3 of Wellness Words to take steps to clear out the clutter!

How to Reduce Your Carpal Tunnel Pain

Posted Jul 10th, 2017

Carpal tunnel syndrome (CTS) is characterized by a tingling, numbing, and painful sensation in your wrist. This can be caused by compression of the median nerve that runs along your forearm and into your hand. It can also be caused by adhesions, or stickiness, between

Wellness Words: Ready To Change Your Health? Connect With Your WHY.

Posted Jul 7th, 2017

In this week’s “Wellness Words” episode, Dr. Hal S. Blatman and Erin Fritts focus on the “why” – why would someone want to make a change in their lifestyle. The “why” is key in determining what CAN be changed to help make them feel better.

Wellness Words: Why Do We Do What We Do?

Posted Jun 23rd, 2017

Check out the first VLOG from Dr. Hal Blatman and Erin Fritts, to learn a bit more about why each do what they do to help people on a daily basis. Dr. Hal S. Blatman: “How we practice and treat pain, needs to change. There’s

Do Stimulants Help with Chronic Fatigue?

Posted Jun 22nd, 2017

If you’re suffering from chronic fatigue, you know how difficult it can be to get out of bed in the morning. In fact, it can be so difficult that some sufferers rely on the use of stimulants like caffeine or energy drinks to make it

How Blueberries Can Help Reduce Arthritic Pain

Posted Jun 19th, 2017

Did you know that a handful of blueberries every day could help reduce your arthritis pain, improve joint flexibility, and lower your inflammation? That’s right – the food you consume every day can have a large impact on your arthritis and daily pain levels. Blueberries,

Tired of Being in Pain? Try These Activities!

Posted Jun 12th, 2017

If you’re dealing with chronic pain, you may have had to give up some of your favorite activities. Fortunately, there are many hobbies you can teach yourself and some of them even come with the benefit of reducing pain! 1) Yoga Yoga is a traditional

Healing Your Back Pain with Yoga

Posted Jun 1st, 2017

A recent study has found that about 80% of people in the USA will experience back pain in their life. In fact, it’s the second most common reason for disability, costing Americans a staggering 100 billion dollars every year. But what causes this painful condition?

Patient Testimonials

I really hope this helps change and save someones life. I was extremely MISERABLE for over 5 years before finding and being treated by Dr. Blatman. I tried 3-Chiropractors, 3- Physical Therapists, and 4- Neurosurgeons. Eventually I was physically unable to do anything and spent numerous hours laying down. FYI, I’m in my 40’s so I refused a handicap parking pass and heavy addictive pain pills. Those were the options consistently pushed upon me by the above experts. A customer saw my struggles and referred me to Dr. Blatman. It sounded too simple to be true. However, he SAVED my life with minimum visits and costs. I now vacation, play tennis, racquetball, and ride ATVs. Truly AMAZING!!

George Triantafilou

I visited Dr. Blatman to receive relief from a strained groin, and recurrent calf pain due to an injury a year ago. After two visits where Dr. Blatman performed the trigger point injection technique, both problems have been resolved and I have been able to resume all activities including playing tennis 3 times a week. I would highly recommend Dr. Blatman and his associates.

Chris Uhlhorn

As an author of one of the early texts on Evidence-Based Medicine I know the power and peril of anecdote. That said I arrived to present at a conference with a painfully familiar recurrence lower back pain, bracing myself for days if not weeks of symptoms to come. Hal kindly offered to diagnose and provide some hands on treatment. Within 10 minutes I felt 50% better and by morning I was 80% better and could put my socks on again. Within a week I was completely pain free. While this is by no means scientific evidence I could not help but feel awe inspired by Hal and his care.

Daniel Friedman, MD

Chronic Fatigue was my diagnosis in 2005. How do you treat Chronic Fatigue? Well, there is no magic pill or cure. So I suffered for almost 2 years. I did not find a magic pill but I did find Blatman Pain Clinic. I was cautious about many of his recommendations but I have found out the hard way to follow his advise. My energy level is back to normal. I can keep up with my hectic job and 2 teenage children. I am a single parent and they count on me! Thank You Dr. Blatman!

The key to relieving chronic pain, especially fibromyalgia and myofascial pain, requires identification and treatment of perpetuating factors. This must be done on a patient-by-patient basis, due to the variables these conditions present. Dr. Blatman provides this total patient care.

Devin Starlanyl

When I first went to Dr. Blatman two years ago, I was spending 1-3 days a week in bed with severe neck pain, headaches and nausea. I had had migraines for 40 years and been to countless doctors, but did not receive any help. I had also developed chronic myofascial pain in my neck. Now, two years later, I have not been bed ridden with a sick pain event in my neck or head once, and I have a life again, thanks to Dr. Blatman's expert knowledge, thoughtful help and perseverance.

Wendy Andrews

After suffering with widespread pain for two years, I was told it was all in my head and that nothing could be done for my condition as nothing appeared on an x-ray or MRI. After joining a fibromyalgia support group, I was referred to Dr. Blatman. I found [it] to be very calm[ing] and reassuring that my pain was real. We discussed medication, therapies exercise and diet changes and Dr. Blatman literally walked with me in reclaiming my life.

Sylvia Link

I was in pain daily and forced to limit my exercise. This was a real blow to me because exercise had always been a part of my life. I tried anti-inflammatory medications and physical therapy, but nothing worked. I was afraid I was going to have to live the rest of my life like this. That’s when I was introduced to Dr. Blatman’s philosophies. By implementing his ideas of wellness into my life and selective trigger point injections, I’m happy to say that I am now happy, healthy and pain free.

Teri Boynton

Like so many people who suffer with chronic headaches, I had gotten only partial relief from traditional medicine. Dr. Blatman understands the impact of headache pain. His emphasis on multiple techniques made a big difference for me.

Chris Modrall

Within ten days, my groin muscle pain was gone and the elbow tendonitis pain resolved in a slightly longer time. Both problems have gone away with no recurrence.

Alan Rosenberg

I don’t have a lot of time to get better when my back hurts. Bad backs are an occupational hazard in dentistry. Treatment with Dr. Blatman gets me out of pain, back to work and back on the golf course with a minimal amount of down time. Having this treatment available has been an indispensable part of my life in terms of doing the things I need and love to do.

Dr. Richard Wolterman

Since beginning treatment with Dr. Blatman, I have lost lost 30 pounds and gone from being unable to walk without help, to a career singing and dancing at retirement communities, sometimes up to four hours a day.

Linda Cosby