There’s no way around it. Even if you get lots of exercise and maintain an active lifestyle, you can’t outrun an unhealthy diet. Your body needs natural, wholesome food and supplements to function properly.
Finding a nutritional counselor nearby can give you a leg up. Personalized nutrition can help you identify what’s causing your symptoms. Dietary counseling also supports your body’s natural healing system so that you don’t have to resort to harmful medications that only mask symptoms.
A Cincinnati-Based Nutrition Program for You
The Nutrition Program at Blatman Health and Wellness Center is the most advanced personalized nutrition therapy plan available. You get a thorough assessment of your health status, including your capacity for optimal hormone, neurotransmitter, and blood cell production. The Program also captures your body’s ability to metabolize energy and remove toxins. Your full-body assessment may also include nutritional genomics, which analyzes your DNA for any markers associated with symptoms you’re currently experiencing.
Here are some added benefits of nutritional counseling from Dr. Blatman:
Pinpointing the Root Causes of Disease
Dr. Blatman and his team know that poor health may not have apparent causes at the surface level. Instead, the underlying contributors to illness are usually tied to diet, lifestyle, and genetics. These factors include:
- An ultra-processed diet containing gluten, dairy, refined sugar, and oils
- Nutrient deficits
- Food allergies or sensitivities
- Pathogenic bacteria and overgrowth of bacteria, yeast, and fungi in the intestinal tract
- Exposure to heavy metals and environmental toxins
- Genetic traits and markers
- Chronic stress levels
Your nutrition counseling includes extensive information-gathering and appropriate testing to identify the underlying causes of your issues. This assessment may consist of blood and biochemical testing, questions about cultural or socioeconomic practices, examination of dietary behaviors, documenting physical characteristics like height and weight, taking your medical history, and assessing dietary goals and motivations.
Supplements and Lifestyle Coaching
After a thorough assessment, your nutrition counselor at Blatman Health and Wellness Center will determine priority areas relevant to your health concerns, such as nutrient deficiencies, food sensitivities, or heavy metal toxicity. Your personalized plan will target these areas with nutrient and herbal supplements and lifestyle modification recommendations.
Health coaching is another essential part of the nutrition program. Making significant lifestyle changes is easier with the right support and guidance from a qualified counselor, who can help you adapt to the plan and modify it as needed.
Tracking for Continuous Health Maintenance
Continually meeting with your nutrition counselor is essential for tracking your progress. Tracking makes it easier to see how well your body responds to your plan. At Blatman Health and Wellness Center, we’ll monitor your progress with live blood analysis, a body systems tracker, and questionnaires.
The Importance of Nutrition Counseling Near You
At Blatman Health and Wellness Center, we educate our nutrition patients on how their health issues are related to their food intake and genetics. We also match nutritional and integrative health strategies to patients to correct the imbalances at the root of their health issues. If you’re tired of not feeling your best or are looking for that nutritional “edge,” contact our office in Cincinnati today for more information or to schedule your initial consultation.