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Category: Health Tips

5 Ways to Look 10 to 20 Younger Without Cosmetic Surgery

Posted Nov 12th, 2018

Age: It happens to the best of us, but hands down, it’s certainly preferable to the alternative. Yet it’s not just years alone that cause those wrinkles. Our lifestyle and diets make a big impact too. And there are noninvasive therapies like photorejuvenation that can

Dr. Blatman Live Radio Interview – Tues 11/13/18

Posted Nov 12th, 2018

TUNE IN TO: Health Matters with Dr. Nelson Bulmash WDJY 99.1 FM in Atlanta WWNN 93.5 FM in Florida WMTA 107.3 AM in Kentucky Also Facebook live at the Health Matters Facebook Page. Live 5 pm EST Tuesday Nov 13, 2018.

How to Restore Aging Skin

Posted Oct 17th, 2018

Age, hormones, environmental pollution, sunlight, and a poor diet can all take a serious toll on the appearance of our skin health. If you’ve recently looked in the mirror and saw one too many wrinkles or sags – don’t despair. New research has shown there

How to Rejuvenate Vaginal Tissue

Posted Oct 8th, 2018

By Hal Blatman MD on Oct 8, 2018 in Blog, General, Health Tips Various things can affect the health and elasticity of your vagina, including hormones, birth control pills, child birth, age, and more. As a result, intercourse can become painful or not enjoyable. In recent years, surgical methods of

Is Turmeric Better Than OTC Pain Medicine?

Posted Aug 9th, 2018

Turmeric is an Indian spice with a bright orange color. It’s often used in ayurvedic medicine for a variety of different ailments but more recently it’s been under study for its potential anti-inflammatory benefits. Over-the-counter (OTC) pain medicine like aspirin, ibuprofen, and Tylenol can be

Spirulina May Help Lower Inflammation and Reverse Pain

Posted Jul 12th, 2018

Spirulina, a type of blue-green algae, is often used as a nutritional supplement and traditionally as a source of food. It’s rich in various micronutrients and potentially beneficial antioxidant compounds like c-phycocyanin. In one study, c-phycocyanin was found to significantly reduce inflammation in rats. Inflammation

Stem Cells: A Possible Solution for Diabetes, Heart Disease, and Other Deadly Conditions?

Posted Jan 2nd, 2018

As Regenerative Medicine continues to become more well-known throughout the world, patients are increasingly relying on novel new therapies including PRP injections and stem cells. While research into stem cells is still ongoing, a few studies have found these incredible little cells may have the

Stem Cell Therapy for Pain and Degenerative Disease

Posted Dec 18th, 2017

According to WebMD, more than 100,000 Americans are suffering from chronic pain – and this number is only growing. Chronic pain is classified as a type of pain that lasts for a long period of time, with researchers believing that up to 55% of people

What You Should Know About Chronic Pain and Cannabis Edibles

Posted Dec 11th, 2017

If you plan on applying for a medical marijuana card in Cincinnati or elsewhere in Ohio, it’s important to understand that cannabis is available in multiple different forms and that each form can have varying affects once dosed. One such form that patients should be

Free Seminar – Stem Cells In Medicine – 12/11/17

Posted Dec 5th, 2017

Chronic Pain? Is Stem Cell Therapy For You? Join us! Regen Regenerative Medical Centers Presents: Stem Cells In Medicine – A FREE Educational Dinner Seminar Monday December 11th, at 7:00 PM Happy Hormone Cottage 6860 Tylersville Rd Suite 9 Mason, Ohio 45040 GET DIRECTIONS Seating

Alternatives to Meniscectomy

Posted Dec 4th, 2017

If you’re suffering from a meniscus tear, there are usually two different options when it comes to conventional treatment: surgery (meniscectomy) or physical therapy. With physical therapy, the primary goal is to strengthen the surrounding muscles, which help takes the strain off the tear. On

Wellness Words: Experiencing Life!

Posted Nov 30th, 2017

In Episode 12 of Wellness Words, Dr. Blatman and Erin Fritts discuss celebrating the whole range of feelings and emotions! These shifts in emotions can create the drive for change. Here they finish the 3 part series on numbing behaviors: 1. awareness, 2. trying to

Treating Knee Pain and Joint Damage with Stem Cells

Posted Nov 27th, 2017

As we age, certain parts of our body wear down overtime. You may have even noticed that over the years you’ve experienced an increased number of aches, pains, and stiffness. One of the more fragile areas of the body that’s particularly susceptible to damage are

Natural Supplements for Detoxification and Liver Health

Posted Nov 27th, 2017

Detoxification or body cleansing is a treatment that involves the removal of harmful substances from your body. These substances could include heavy metals, parasites, and other built-up toxins. Typically, your liver is responsible for removal of unwanted toxins in your body. However, when your liver

Demystifying Medicine Through Communication and Education

Posted Nov 20th, 2017

Dr. Hal Blatman and Dr. David Ellison discuss how important it is for doctors to educate their patients in order to help demystify medicine. One way to do that is to better communicate all options available, including risks and benefits, so that patients can make

Wellness Words: Exploring Why You Engage in Mindless Activities

Posted Nov 16th, 2017

Episode 11 of Wellness Words discusses how to replace numbing habits (in a nonjudgemental way). Do you know what you are trying to escape from when engaging in mindless activities? Identifying what activities makes you feel certain ways is key to helping you find and

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Patient Testimonials

Chronic Fatigue was my diagnosis in 2005. How do you treat Chronic Fatigue? Well, there is no magic pill or cure. So I suffered for almost 2 years. I did not find a magic pill but I did find Blatman Pain Clinic. I was cautious about many of his recommendations but I have found out the hard way to follow his advise. My energy level is back to normal. I can keep up with my hectic job and 2 teenage children. I am a single parent and they count on me! Thank You Dr. Blatman!

I was in pain daily and forced to limit my exercise. This was a real blow to me because exercise had always been a part of my life. I tried anti-inflammatory medications and physical therapy, but nothing worked. I was afraid I was going to have to live the rest of my life like this. That’s when I was introduced to Dr. Blatman’s philosophies. By implementing his ideas of wellness into my life and selective trigger point injections, I’m happy to say that I am now happy, healthy and pain free.

Teri Boynton

Within ten days, my groin muscle pain was gone and the elbow tendonitis pain resolved in a slightly longer time. Both problems have gone away with no recurrence.

Alan Rosenberg

Like so many people who suffer with chronic headaches, I had gotten only partial relief from traditional medicine. Dr. Blatman understands the impact of headache pain. His emphasis on multiple techniques made a big difference for me.

Chris Modrall

I don’t have a lot of time to get better when my back hurts. Bad backs are an occupational hazard in dentistry. Treatment with Dr. Blatman gets me out of pain, back to work and back on the golf course with a minimal amount of down time. Having this treatment available has been an indispensable part of my life in terms of doing the things I need and love to do.

Dr. Richard Wolterman

I visited Dr. Blatman to receive relief from a strained groin, and recurrent calf pain due to an injury a year ago. After two visits where Dr. Blatman performed the trigger point injection technique, both problems have been resolved and I have been able to resume all activities including playing tennis 3 times a week. I would highly recommend Dr. Blatman and his associates.

Chris Uhlhorn

After suffering with widespread pain for two years, I was told it was all in my head and that nothing could be done for my condition as nothing appeared on an x-ray or MRI. After joining a fibromyalgia support group, I was referred to Dr. Blatman. I found [it] to be very calm[ing] and reassuring that my pain was real. We discussed medication, therapies exercise and diet changes and Dr. Blatman literally walked with me in reclaiming my life.

Sylvia Link

As an author of one of the early texts on Evidence-Based Medicine I know the power and peril of anecdote. That said I arrived to present at a conference with a painfully familiar recurrence lower back pain, bracing myself for days if not weeks of symptoms to come. Hal kindly offered to diagnose and provide some hands on treatment. Within 10 minutes I felt 50% better and by morning I was 80% better and could put my socks on again. Within a week I was completely pain free. While this is by no means scientific evidence I could not help but feel awe inspired by Hal and his care.

Daniel Friedman, MD

The key to relieving chronic pain, especially fibromyalgia and myofascial pain, requires identification and treatment of perpetuating factors. This must be done on a patient-by-patient basis, due to the variables these conditions present. Dr. Blatman provides this total patient care.

Devin Starlanyl

When I first went to Dr. Blatman two years ago, I was spending 1-3 days a week in bed with severe neck pain, headaches and nausea. I had had migraines for 40 years and been to countless doctors, but did not receive any help. I had also developed chronic myofascial pain in my neck. Now, two years later, I have not been bed ridden with a sick pain event in my neck or head once, and I have a life again, thanks to Dr. Blatman's expert knowledge, thoughtful help and perseverance.

Wendy Andrews

Since beginning treatment with Dr. Blatman, I have lost lost 30 pounds and gone from being unable to walk without help, to a career singing and dancing at retirement communities, sometimes up to four hours a day.

Linda Cosby