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low back pain sciatica

Treating Back Pain with Hydrotherapy 

September 15, 2017

If you enjoy swimming or taking long baths, you probably appreciate the therapeutic benefits of being immersed in water. Many medical providers understand that water immersion is much more than an indulgence. Integrative care professionals in Cincinnati often use water therapy or hydrotherapy to treat […]

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herbs and supplements

Lack of B-12 May Cause Peripheral Neuropathy 

September 5, 2017

Vitamin B-12 is essential to the human diet. It’s not a difficult vitamin to get enough of if you’re eating an adequate amount of animal products like meat, dairy, eggs, or fish. Men and women over 14 should consume at least 2.4 mcg of B-12 […]

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person with pain stress migraine headache

Treating Your Migraine: Aspirin vs Magnesium?

July 24, 2017

For many people dealing with painful and chronic migraines, it seems second nature to reach for the nearest bottle of aspirin. But what if there was a better, safer option for treating chronic migraines? If you want a natural remedy for your severe pain you can […]

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natural skin

You Don’t Need Moisturizer to Keep Your Skin Looking Young

July 17, 2017

In our pursuit of youthfulness, we sometimes use products that we don’t know can negatively affect our skin health. In our daily lives, we might participate in activities without knowing the true extent of the harm they cause. From the latest acne cream to the […]

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wrist carpal tunnel

7 Strategies to Reduce Your Carpal Tunnel Pain 

July 10, 2017

Carpal tunnel syndrome (CTS) is characterized by a tingling, numbing, and painful sensation in your wrist. The pain and discomfort stem from compression of the median nerve that runs along your forearm to your hand. CTS can also come from adhesions or stickiness between the […]

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blueberries help arthritis pain

How Blueberries Can Help Reduce Arthritic Pain 

June 19, 2017

Blueberries are a refreshing fruit during the heat of summer or at any other time of the year. They make a healthy addition to your dessert or can serve as a satisfying mid-afternoon snack. But did you know that a handful of blueberries every day […]

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running exercise

Is PRP Therapy Painful? 

June 8, 2017

Any natural treatment that uses substances from your body tends to have few if any, side effects. Plus, it leverages your body’s natural healing process, usually yielding lasting results. One such therapy involves platelet-rich plasma (PRP), which uses your own blood. PRP therapy, which you […]

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yoga

Healing Your Back Pain with Yoga 

June 1, 2017

According to the American Association of Neurological Surgeons, up to 85% of people in the USA will have some form of back pain in their life. Low back pain is the most common cause of disability worldwide. But what causes this painful condition? Is it […]

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erectile dysfunction

3 Key Nutrients for Treating Male Impotence 

May 22, 2017

As men and women age, it’s not unusual for them to experience diminished sexual ability, even when the mood is right. For men, male impotence typically takes the form of erectile dysfunction (ED). However, age is rarely the only reason for ED. Multiple physiological factors […]

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vitamin c

Improve Your Joints by Combining These 3 Supplements 

May 15, 2017

Experts predict that almost 80 million adults in America will be diagnosed with arthritis by 2040. Joint pain is a serious concern and can interfere with many aspects of your life. A Cincinnati clinical specializing in regenerative medicine can help you take preventative measures and reduce […]

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Improve Your Spinal Health with Yoga 

May 8, 2017

Yoga, an ancient practice originating in India, is the go-to activity for many people worldwide for relaxation, meditation, and building strength. It can also be an effective treatment for back pain. Yoga’s Positive Impacts on Back Pain and Spinal Health Is your physician recommending fusion […]

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herbal medicine

Managing Erectile Dysfunction with Natural Medicine

May 1, 2017

If you’re one of over 30 million American men with erectile dysfunction (ED), you know how much it can negatively affect your romantic and personal life. When it comes to ED, we tend to think it only impacts older men. However, this condition can affect […]

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spine skeleton

The Potential Dangers of a Back Fusion 

April 24, 2017

If your doctor has recommended you undergo a spinal fusion surgery, think carefully. It’s vital that you understand what’s involved in the procedure before you decide to proceed. While most doctors mean well and want the best possible health outcome for you, following their recommendation […]

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knee joint

Prolotherapy Can Improve Knee Osteoarthritis Symptoms

February 8, 2017

Knee osteoarthritis, also known as degenerative joint disease, is a condition that causes the breakdown of cartilage in the knee joint.  People with knee osteoarthritis typically experience pain, stiffness, compromised range of motion, swelling, and joint instability. You may not have to resort to prescription […]

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pills

The Troublesome Side-Effects of Long-Term Pain Pill Use

February 3, 2017

Discussions of pain medications can stir up some strong emotions and opinions, especially with the proliferation of the current opioid epidemic. Nevertheless, it seems like the easiest solution to even the slightest hint of a headache is popping a dose of an over-the-counter (OTC) painkiller. […]

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Suffering from Pain: Avoid These Inflammatory Foods

January 26, 2017

When you’re in pain, it’s easy to overlook your diet as a way to manage your discomfort. However, what you eat can have a tremendous impact on the control of symptoms related to fibromyalgia, phantom limb pain, or other chronic pain conditions. It helps if […]

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