May 26, 2017
Getting quality sleep is one of the most important things you can do for your physical and mental health. Sleep allows our brains to create new neural pathways, our cells to repair damage, and our immune systems to remain in balance. Like most organisms on […]
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May 22, 2017
As men and women age, it’s not unusual for them to experience diminished sexual ability, even when the mood is right. For men, male impotence typically takes the form of erectile dysfunction (ED). However, age is rarely the only reason for ED. Multiple physiological factors […]
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May 18, 2017
People who get frequent migraines vary in what causes their episodes. A migraine can occur because of a hormone imbalance, stress, nutritional deficiency, or a food allergy. It can be easy to pinpoint some of the triggers, such as excessive worrying and stressors. But other […]
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May 15, 2017
Experts predict that almost 80 million adults in America will be diagnosed with arthritis by 2040. Joint pain is a serious concern and can interfere with many aspects of your life. A Cincinnati clinical specializing in regenerative medicine can help you take preventative measures and reduce […]
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May 11, 2017
About 10 years ago, Jarred Younger, a psychologist at the University of Alabama at Birmingham, brought attention to the association between the hunger hormone leptin and fibromyalgia symptoms. Since then, additional research has shed more light on this hormone’s effects on chronic pain. What is […]
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May 8, 2017
Yoga, an ancient practice originating in India, is the go-to activity for many people worldwide for relaxation, meditation, and building strength. It can also be an effective treatment for back pain. Yoga’s Positive Impacts on Back Pain and Spinal Health Is your physician recommending fusion […]
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May 4, 2017
There’s no doubt about it—skin care is a billion-dollar industry. Facial moisturization is a crucial part of your skincare routine, but does loading up your face with all those unnatural chemicals really help? The truth is, with daily use, some chemicals can be absorbed topically […]
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May 1, 2017
If you’re one of over 30 million American men with erectile dysfunction (ED), you know how much it can negatively affect your romantic and personal life. When it comes to ED, we tend to think it only impacts older men. However, this condition can affect […]
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April 27, 2017
Caffeine’s impact on chronic fatigue remains unclear. For some patients, it seems to work well as a natural energy booster. However, it does have the potential to worsen fatigue. We’ll explore the relationship between caffeine and chronic fatigue and discuss more natural remedies for combating […]
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April 24, 2017
If your doctor has recommended you undergo a spinal fusion surgery, think carefully. It’s vital that you understand what’s involved in the procedure before you decide to proceed. While most doctors mean well and want the best possible health outcome for you, following their recommendation […]
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April 20, 2017
Bone broth has a rich 2,500-year history, starting with early Chinese medicine. Perhaps more so than today, civilizations used the entire animal, frequently boiling leftover bones and consuming the broth. Bone broth is far from a food from the past. This ancient food has many benefits, […]
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April 14, 2017
No single part of your body works independently. Your eyes, organs, skin, limbs, internal connective tissues, and all the other parts were designed to work together perfectly. When there’s an issue in one area, you can usually expect the problem to originate elsewhere. The Limitations […]
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March 31, 2017
Do you love Indian food? Is turmeric an essential ingredient in your kitchen’s spice rack? If so, you have access to an effective natural remedy for pain. Turmeric contains numerous beneficial compounds with potent biological effects on the human body. Learn about the healing properties […]
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March 23, 2017
Flaxseeds are a popular type of seed that is nutrient-dense and fiber-rich. Nutrition aside, flaxseeds contain lignans, a plant-based antioxidant known as a phytoestrogen or plant estrogen. If you’ve researched treating menopausal symptoms or other female hormone problems, you’ve probably encountered numerous articles touting the […]
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March 22, 2017
Blatman Health and Wellness has compiled a detailed list of foods to avoid and reasons to avoid them. Many people with Fibromyalgia are visiting our website based on some talks that Dr. Blatman has given recently. While the Do Not Eat list corresponds to Fibromyalgia, […]
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February 8, 2017
Knee osteoarthritis, also known as degenerative joint disease, is a condition that causes the breakdown of cartilage in the knee joint. People with knee osteoarthritis typically experience pain, stiffness, compromised range of motion, swelling, and joint instability. You may not have to resort to prescription […]
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