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Pain Week Las Vegas

Dr. Blatman Speaking at Pain Week – Las Vegas – September 5th

August 15, 2017

Dr. Hal Blatman will be speaking at the 11th Annual PainWeek event in Las Vegas, a national conference for pain practitioners to update and receive continuing medical education credit. Cosmopolitan Hotel September 5th Dr. Blatman will be giving two talks: Snoring, Jaw Clicking, and Myofascial Pain (7am – […]

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tired chronic fatigue

4 Lifestyle Changes to Combat Chronic Fatigue

August 14, 2017

Chronic fatigue syndrome (CFS) is defined as long-term fatigue that makes it difficult to accomplish everyday tasks during waking hours. The fatigue is often debilitating and resistant to traditional treatments. Currently, medical professionals are unsure of the specific causes of CFS, but it’s possible that the condition is […]

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blatman and fritts wellness words

Wellness Words: Expressing Creativity

August 7, 2017

In Episode #6 of the Wellness Words vlog, Dr. Hal Blatman and Erin Fritts of Simplify and Balance discuss embracing creativity and how certain changes in lifestyle (perhaps cutting out certain foods) can be a great time to start a creative hobby!

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blatman and fritts wellness words

Wellness Words: Making Change Manageable

August 2, 2017

Check out Episode #5 of the Wellness Words vlog, where Dr. Hal Blatman and Erin Fritts of Simplify and Balance discuss dealing with the changes people make to better their health, and how those changes can affect the people around them.

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person with pain stress migraine headache

Treating Your Migraine: Aspirin vs Magnesium?

July 24, 2017

For many people dealing with painful and chronic migraines, it seems second nature to reach for the nearest bottle of aspirin. But what if there was a better, safer option for treating chronic migraines? If you want a natural remedy for your severe pain you can […]

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natural skin

You Don’t Need Moisturizer to Keep Your Skin Looking Young

July 17, 2017

In our pursuit of youthfulness, we sometimes use products that we don’t know can negatively affect our skin health. In our daily lives, we might participate in activities without knowing the true extent of the harm they cause. From the latest acne cream to the […]

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Dr. Hal S. Blatman

Dr. Blatman In New Book, “Journeys To Success”

July 10, 2017

We are happy to announce that Dr. Blatman has written a chapter in a new book entitled, Journeys To Success: Health, Wellness & (Fitness Edition). The book includes stories and writings from other doctors and health and wellness professionals. Dr. Blatman’s contribution is a chapter […]

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wrist carpal tunnel

7 Strategies to Reduce Your Carpal Tunnel Pain 

Carpal tunnel syndrome (CTS) is characterized by a tingling, numbing, and painful sensation in your wrist. The pain and discomfort stem from compression of the median nerve that runs along your forearm to your hand. CTS can also come from adhesions or stickiness between the […]

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Dr. Hal S. Blatman

The Benefits of Visiting a Holistic Wellness Clinic 

July 3, 2017

Contrary to popular belief, you don’t have to be sick to visit a doctor. In fact, you’ve likely heard that “prevention is the best medicine.” In addition to treating people with medical conditions, integrative health clinics work with patients who are in relatively good health […]

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tired chronic fatigue

Do Stimulants Help with Chronic Fatigue? 

June 22, 2017

If you suffer from chronic fatigue, you know how challenging it can be to get out of bed in the morning. Some patients find getting through the day so difficult that they rely on stimulants like caffeine or energy drinks. But do these supplements really […]

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blueberries help arthritis pain

How Blueberries Can Help Reduce Arthritic Pain 

June 19, 2017

Blueberries are a refreshing fruit during the heat of summer or at any other time of the year. They make a healthy addition to your dessert or can serve as a satisfying mid-afternoon snack. But did you know that a handful of blueberries every day […]

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back pain

Chiropractic Adjustments May Help with Back Pain 

June 15, 2017

Millions of adults worldwide suffer from back pain, with some cases being chronic. In the U.S. alone, 16 million adults report having persistent back pain and discomfort that limits their daily physical activities. Unfortunately, most individuals rely on pain medicine to get through the day […]

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reading helps relieve pain

Tired of Being in Constant Pain? Try These Natural Solutions! 

June 12, 2017

If you’re dealing with chronic pain, you may have decided to give up some of your favorite activities. Fortunately, there are many hobbies and at-home self-care activities you can take up without worrying about pain getting in the way. Some of them can even reduce […]

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running exercise

Is PRP Therapy Painful? 

June 8, 2017

Any natural treatment that uses substances from your body tends to have few if any, side effects. Plus, it leverages your body’s natural healing process, usually yielding lasting results. One such therapy involves platelet-rich plasma (PRP), which uses your own blood. PRP therapy, which you […]

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gluten food sensitivity

Food Sensitivities & Fibromyalgia: What’s the Connection?  

June 5, 2017

Did you know that about 33 million Americans suffer from food allergies? That figure doesn’t even take into account the number of people affected by food sensitivity. Unlike allergies, food sensitivity isn’t deadly, but it’s more challenging to identify, and it may fuel fibromyalgia and other […]

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yoga

Healing Your Back Pain with Yoga 

June 1, 2017

According to the American Association of Neurological Surgeons, up to 85% of people in the USA will have some form of back pain in their life. Low back pain is the most common cause of disability worldwide. But what causes this painful condition? Is it […]

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