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Category: News

Exercise Can Help Overcome Loss of Bladder Control

When the muscles that regulate your bladder weaken, normal activities like a cough or sneeze may result in urine leakage. One of the first steps in dealing with this embarrassing issue is practicing exercises that strengthen your pelvic floor muscle. Pelvic floor exercises, also known

knee pain arthritis

Reducing Arthritic Pain

Osteoarthritis is the most common type of arthritis, impacting millions of people around the world. When the cartilage that cushions joints begin to erode, pain and swelling occur, and an osteoarthritis diagnosis tends to follow. Fortunately, there are meaningful steps you can take to prevent

Dr. Hal S. Blatman Bio Image

Hal S. Blatman, MD – Mastering The Art Of Change – Integrative Wisdom

Dr. Hal Blatman explains that change is not a fast occurrence, it takes time and dedication. Doctors need to be informed in order to facilitate this change. Video originally posted on http://integrativewisdom.net/video/mastering-the-art-of-change/   Dr Hal Blatman explains that change is not a fast occurrence, it

carpal tunnel

Carpal Tunnel Hurts, But There Are Solutions

Carpal tunnel syndrome (CTS) is a painful condition that is caused by compression of the median nerve that runs through your forearm. It is usually exacerbated by repetitive use of your hands and wrists, particularly through activities such as typing, sports, and assembly line work.

stress and pain

Medical Professionals Who Understand Fibromyalgia Do Exist

Symptoms of fibromyalgia tend to vary from person to person, except for one: frustration. Many sufferers are unified in their opinion that finding a fibromyalgia physician that recognizes what they’re going through is a challenging task. Being told “it’s all in your head” is common,

Dr. Hal S. Blatman

Where Does Pain Come From? (VIDEO)

Did you know that the food you eat can actually be causing the pain you are having? Has your doctor ever really touched you and provided a thorough exam? Our process to determine your pain is quite different than what you are used to. If your

carpal tunnel

Carpal Tunnel Syndrome – Alternative Treatment Method

Learn about an alternative treatment to dealing with Carpal Tunnel Syndrome. Blatman Health and Wellness Center has demonstrated a 90% success rate of relieving numbness and pain with little downtime for most people. This is in contrast to Carpal Tunnel Surgery that many other doctors recommend,

back pain

Managing Lower Back Pain At H ome

We at Blatman Health and Wellness Center want you to be healthy and pain-free. We offer a variety of treatments aimed at banishing your lower back pain. While you’re being treated here, continue your care at home with these simple tips. Exercise your core The

Guest Blog: Addiction and Emotional Polarity Technique

Guest Blog by Sue McLaughlin – Certified EPT Practitioner & Founder of Inner Source Living The term Dry Drunk is used to refer to the recovered alcoholic who has stopped drinking but has not address the “Why” behind the drinking nor the effects of what it

The Myofascial Pain Conference Workshop: April 22-24, 2016

Rehabilitation & Myofascial Series Pain Treatment Dry Needling and Trigger Point Hands-On WORKSHOP: For Pain in Upper Back, Lower Back, and Pelvis. Applications for Platelet Rich Plasma. Joint Provided by: Hal Blatman, MD, Kyle Danemayer, PT (Blatman Health and Wellness Center) & TriHealth April 22 – 24, 2016 in Cincinnati, Ohio

headache migraine

Migraines – Some Causes And Natural Ways To Alleviate Pain

While the exact mechanism of migraine headaches is not fully understood, it is known that a number of foods, environmental factors, and even some over the counter headache medicines can trigger migraines. There is also an ever-increasing body of knowledge about effective ways to prevent

person with pain stress migraine headache

Understanding Chronic Pain

Chronic pain can be excruciating, mild, continuous, or a totally incapacitating condition where signals of pain remain active in your nervous system for months or even years. The common sources of chronic pain include joint pain, headaches, backaches, muscle pain, carpal tunnel syndrome, sinus pain,

low back pain sciatica

Understanding The Signs Of Sciatica

Sciatica is a symptom of low back pain and leg pain. Generally this type of pain feels like numbness, weakness or tingling in the legs. The issue commonly originates from the lower back and travels through the buttocks, heading down the largest sciatic nerve situated

tired chronic fatigue

Chronic Fatigue Syndrome: Dealing and Healing

At one time, chronic fatigue was considered to be a psychosomatic disease. However, recent studies have shown that chronic fatigue symptoms can have more than one cause which do not relate to emotional or mental issues. Everyone can feel fatigue symptoms at times, but when

chronic pain body

Just What Is Myofascial Pain?

Myofascial Pain is a term to describe one’s muscles experiencing spasms, tenderness and pain. The cause of myofascial pain can sometimes be clearly traced back to a previous injury and poor sleeping patterns – even stress can be the underlying cause. However, because many patients’

natural skin

Best Natural Skin Care Tips

Our skin is a crucial element in our body that requires special attention. So, if you are using chemical skin care products, you are actually just carrying out more damage than benefit. Using products that are natural in the caring and treatment for your skin

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