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Exercise Can Help Overcome Loss of Bladder Control

June 24, 2016

Loss of bladder control, sometimes referred to as urinary stress incontinence, can impact your daily life. An unexpected cough or sneeze can trigger urine leakage, leading to discomfort and even embarrassment. Fortunately, targeted physical activity and support from a qualified integrative medical provider in Cincinnati […]

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knee pain arthritis

Reducing Arthritic Pain

June 21, 2016

Imagine that every step you take feels like a symphony of creaks and cracks. This is a common experience of people with osteoarthritis, the most common type of arthritis. This condition impacts millions of people around the world. When the cartilage cushioning joints begin to […]

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Dr. Hal S. Blatman Bio Image

Mastering The Art of Change: Applying Integrative Wisdom

When alleviating pain, reducing suffering, and helping people restore their quality of life, there’s a tendency to try to speed up progress. Some of us might become impatient with people who appear stuck in the old ways of doing things. Change Takes a While The […]

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carpal tunnel

Carpal Tunnel Syndrome Hurts, But There Are Solutions

June 16, 2016

Carpal tunnel syndrome (CTS) is a painful condition caused by compression of the median nerve that runs from your forearm to the palm of your hand. CTS usually worsens with repetitive use of your hands and wrists, particularly from activities such as typing, sports-related movements, […]

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stress and pain

Medical Professionals Who Understand Fibromyalgia Do Exist

June 10, 2016

Symptoms of fibromyalgia tend to vary from person to person. However, there is one indication that’s constant among most patients—frustration. The one common denominator among sufferers is the difficulty in finding a fibromyalgia physician who acknowledges their condition and takes their experiences seriously. Instead, many […]

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Dr. Hal S. Blatman

Where Does Pain Come From? (VIDEO)

May 22, 2016

Did you know that the food you eat can actually be causing the pain you are having? Has your doctor ever really touched you and provided a thorough exam? Our process to determine your pain is quite different than what you are used to. If your […]

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carpal tunnel

Carpal Tunnel Syndrome – Alternative Treatment Method

May 17, 2016

Learn about an alternative treatment to dealing with Carpal Tunnel Syndrome. Blatman Health and Wellness Center has demonstrated a 90% success rate of relieving numbness and pain with little downtime for most people. This is in contrast to Carpal Tunnel Surgery that many other doctors recommend, […]

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back pain

Managing Lower Back Pain At Home

April 18, 2016

We at Blatman Health and Wellness Center want you to be healthy and pain-free. However, your quality of life can be compromised when you’re constantly dealing with lower back pain. We offer various treatments aimed at eliminating your pain and discomfort. Treating back pain requires […]

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Guest Blog: Addiction and Emotional Polarity Technique

April 11, 2016

Guest Blog by Sue McLaughlin – Certified EPT Practitioner & Founder of Inner Source Living The term Dry Drunk is used to refer to the recovered alcoholic who has stopped drinking but has not address the “Why” behind the drinking nor the effects of what it […]

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The Myofascial Pain Conference Workshop: April 22-24, 2016

March 23, 2016

Rehabilitation & Myofascial Series Pain Treatment Dry Needling and Trigger Point Hands-On WORKSHOP: For Pain in Upper Back, Lower Back, and Pelvis. Applications for Platelet Rich Plasma. Joint Provided by: Hal Blatman, MD, Kyle Danemayer, PT (Blatman Health and Wellness Center) & TriHealth April 22 – 24, 2016 in Cincinnati, Ohio […]

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headache migraine

Migraines – Some Causes And Natural Ways To Alleviate Pain

March 14, 2016

While the exact mechanisms behind migraine headaches are not fully understood, we do know that specific foods, environmental factors, and even some over-the-counter headache medicines can trigger migraines. There is also an ever-increasing body of knowledge about effective ways to prevent migraines without the use of […]

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person with pain stress migraine headache

Understanding Chronic Pain

March 9, 2016

Chronic pain can be excruciating, mild, continuous, or totally incapacitating. Perhaps what makes this condition so frustrating is that the pain signals remain active in your nervous system for months, even years. The common sources of chronic pain include joint pain, headaches, backaches, muscle pain, carpal tunnel syndrome, sinus pain, tendinitis, and […]

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low back pain sciatica

Understanding The Signs of Sciatica

March 4, 2016

Sciatica refers to lower back pain or tingling, numbness, or pain in the leg due to pressure on the sciatic nerve. This nerve starts in the back and runs down each leg. The pain can even reach into the feet and toes. Treating sciatica involves addressing […]

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tired chronic fatigue

Chronic Fatigue Syndrome: Dealing and Healing

March 1, 2016

At one time, chronic fatigue was considered psychosomatic, meaning that the source was primarily mental, emotional, or stress-related. However, we now know that chronic fatigue symptoms can have more than one cause unrelated to emotional or mental issues. It is usual for everyone to feel […]

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chronic pain body

Just What Is Myofascial Pain?

February 25, 2016

Throughout our bodies is fascia, the web-like network of tissues that connect our muscles, organs, and bones, holding them together. A specific type of fascia is myofascia, the fascial tissue connecting the muscle fibers. Myofascial pain is common but often misunderstood and misdiagnosed. In this […]

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natural skin

Best Natural Skin Care Tips

February 22, 2016

What is the largest organ of the human body? The skin, of course! Our skin is a crucial part of our body that requires daily attention, and it benefits most from natural care. In contrast, if you use chemical skincare products, you incur more damage […]

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