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Category: Blog

yoga

Yoga: An Alternative to Spinal Fusion?

Wondering how is scoliosis treated? It depends on a few different factors. Most cases of scoliosis are mild and may not require treatment. Back braces are a popular option that may help prevent spinal curvature from progressing. However, there are some downsides to bracing: They

back pain

Natural Remedies for Fast Back Pain Relief

Back pain is a common complaint around the world. In America, 80 percent of adults will experience pain in the back at some point during their lives. Most people manage the pain with pills and in severe cases, risky surgeries. Fortunately, there are safe alternatives

turmeric blatman

Turmeric: A Healing Spice Found to Relieve Neuropathic Pain

Neuropathic pain really does hurt. In fact, it hurts a lot and it’s a frustrating disorder to have.  An estimated 20 million Americans suffer from neuropathy, a condition characterized by chronic pain caused by defective or damaged nerves. Because of the complexity of the nervous system,

meditation stress relief

Stress Management Strategies for Better Health

In today’s world, we live in incredibly stressful times. Long hours at a difficult job, relationship problems, worrying about money – sometimes it may feel like you never get a break. Stress, when experienced in small moderations, is actually healthy. Your body will produce beneficial

tired woman fatigue

Correct Your Hormone Imbalances Naturally

There’s no doubt about it – hormone imbalances are a difficult thing for any person to deal with. Both men and women can experience hormone problems – it’s not gender specific. However, women are usually more sensitive to hormone fluctuations due to the way their

acupuncture

New Research Study Shows Benefits of Acupuncture

 A recent study published by Gillette Children’s Specialty Healthcare found that children experiencing chronic pain can find relief through acupuncture. In the study, child patients receive various acupuncture treatments and all 9 individuals in the study reported relief of pain. This is exciting news as

Save $50 On Thermal Breast Imaging Exams During October

October is National Breast Cancer Awareness Month Is it time for your next breast exam? Are you familiar with Thermal Breast Imaging? Call Dr. Blatman today to schedule your Thermal Breast Imaging exam for only $250 during the month of October. (regularly $300)  Call us today! 513.956.3200

massage

Massage Therapy for Stress and Pain Relief

Pain and stress are both issues that affect millions of people around the world on a daily basis. Sometimes we even go about our day without realizing how sore our body is. Furthermore, the hectic world we live in can aggravate stress and pain even

nutrition healthy food

Nutritional Deficiencies: An Epidemic in America

Vitamins and minerals serve important biological functions in the human body. For example, vitamin A is important for eye health and vitamin C is needed for growth. Yet despite how crucial these nutrients are, 90% of the population is deficient. How can this be? Because

medical injection doctor

New Study Investigates the Effectiveness of PRP Injections

A recent study funded by Workers Comp was performed with the goal of evaluating the effectiveness of platelet-rich-plasma treatment. The study was comprised of nine patients who all had a painful torn rotator cuff injury. Seven of these patients received plasma injections and the other

running exercise

Leaky Gut and Athletes

Here is an interesting article, by By Michael Jurgelewicz, DC, DACBN, DCBCN, about how heavy exercise can lead to leaky gut issues, and more. “Leaky gut is a particular problem for those engaging in heavy exercise or who are active in hot conditions. It can

medical injection

Treat Myofascial Pain with Injections

Trigger points are a central area of tightness found in your connective tissue that can occur after trauma or injury. These painful areas are often described as a “ball of pain” or a muscle spasm. Trigger point injection treatment involves inserting a small needle directly

Exercise Can Help Overcome Loss of Bladder Control

When the muscles that regulate your bladder weaken, normal activities like a cough or sneeze may result in urine leakage. One of the first steps in dealing with this embarrassing issue is practicing exercises that strengthen your pelvic floor muscle. Pelvic floor exercises, also known

knee pain arthritis

Reducing Arthritic Pain

Osteoarthritis is the most common type of arthritis, impacting millions of people around the world. When the cartilage that cushions joints begin to erode, pain and swelling occur, and an osteoarthritis diagnosis tends to follow. Fortunately, there are meaningful steps you can take to prevent

Dr. Hal S. Blatman Bio Image

Hal S. Blatman, MD – Mastering The Art Of Change – Integrative Wisdom

Dr. Hal Blatman explains that change is not a fast occurrence, it takes time and dedication. Doctors need to be informed in order to facilitate this change. Video originally posted on http://integrativewisdom.net/video/mastering-the-art-of-change/   Dr Hal Blatman explains that change is not a fast occurrence, it

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