Hydrotherapy is a form of alternative medicine that utilizes water to treat pain and other various conditions. Therapy typically involves immersing your all or part of your body into a tank of water. This means that swimming, having a bath, or using a jacuzzi could all be
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Check out Episode #8 of Wellness Words, where Dr. Blatman and Erin Fritts of Simplify and Balance discuss choosing high quality foods. “Move away from fake food, and move to real food.” Starting with small changes still counts!
Vitamin B-12 is considered an essential vitamin in the human diet. It’s not a difficult vitamin to get, providing that you’re eating an adequate amount of animal products like meat, dairy, eggs, or fish. Men and women over the age of 14 years old should
Fibromyalgia is a debilitating condition that affects more than 5 million Americans across the country. The condition is characterized by mysterious pain and fatigue. While research and acceptance of Fibromyalgia has grown over the years, it’s still a condition that causes much suffering for those
In Episode 7 of Wellness Words, Dr. Blatman and Erin Fritts of Simplify and Balance discuss that because exercise is so important to living a healthy lifestyle, it’s important to find what works best for you. If you like the gym, great! If you aren’t
Dr. Hal Blatman will be speaking at the 11th Annual PainWeek event in Las Vegas, a national conference for pain practitioners to update and receive continuing medical education credit. Cosmopolitan Hotel September 5th Dr. Blatman will be giving two talks: Snoring, Jaw Clicking, and Myofascial Pain (7am –
Chronic fatigue syndrome (CFS) is defined as a long-term fatigue that makes it difficult to accomplish everyday tasks. The fatigue is often extremely debilitating and resistant to normal treatments. Currently, medical professionals are unsure of the specific causes of CFS but it’s possible that the condition is more
Ohio’s medical marijuana program is still underway, with set-up costs expected to exceed $11 million over the next two years. Regulators recently petitioned for and received approval for an additional $6 million – an amount that will help pay for a seed-to-sale tracking system and
In the latest Wellness Words vlog, Dr. Hal S. Blatman and Erin Fritts discuss why it’s important to look past symptoms to dive deeper into the cause of your pain. Listen to your body, and listen to this video.
Most people dealing with painful and chronic migraines choose to reach for the nearest bottle of aspirin. But what if there was a better, safer option for treating chronic migraines? According to numerous clinical studies, magnesium appears to be extremely effective in alleviating migraine pain.
In our pursuit for youthfulness, we sometimes make mistakes that can negatively affect our skin health. Or in some cases, we participate in activities without knowing the true extent of the harm they have on our skin. From the latest and greatest acne cream to
Ready for a life change? People who want to experience something different, have to make room for those new experiences. Listen Episode #3 of Wellness Words to take steps to clear out the clutter!
We are happy to announce that Dr. Blatman has written a chapter in a new book entitled, Journeys To Success: Health, Wellness & (Fitness Edition). The book includes stories and writings from other doctors and health and wellness professionals. Dr. Blatman’s contribution is a chapter
Carpal tunnel syndrome (CTS) is characterized by a tingling, numbing, and painful sensation in your wrist. This can be caused by compression of the median nerve that runs along your forearm and into your hand. It can also be caused by adhesions, or stickiness, between
In this week’s “Wellness Words” episode, Dr. Hal S. Blatman and Erin Fritts focus on the “why” – why would someone want to make a change in their lifestyle. The “why” is key in determining what CAN be changed to help make them feel better.
Contrary to popular belief, you don’t have to be sick to visit a doctor. In fact, it’s often said that prevention is the best medicine. A health and wellness center can help you achieve your health goals and maintain them. Our body has the unique