Category: Blog
February 15, 2023
When your pudendal nerve or pelvic fascia becomes damaged, compressed, seized, or otherwise inflamed, it can cause a host of issues that affect your quality of life. Pain, numbness and tingling in the buttocks and genitals might not even be the worst of it, as […]
February 1, 2023
When we think about getting regular exercise, our focus tends to be on the number on the scale and how many plates we can put on that bench press bar. Occupational and physical therapy might be in there, too, but especially in the age of […]
January 15, 2023
Food is the fuel that either keeps our body running like a fine-tuned machine, or turns our insides into a rusty bucket of parts that don’t run. Just like some foods are toxic to bodily systems and organs, other foods strengthen your body. In the […]
January 1, 2023
Acupuncture involves inserting hair-thin needles into acupressure points on the body and then stimulating them. It’s often used for pain relief and stress management, but is proving to be an effective part of integrative treatment regimens for a variety of conditions. Acupuncture has been an […]
December 19, 2022
We’re proud to announce that Dr. Blatman has been selected by patients as Cincy’s Best Pain Doctor in Cincy Magazine for THREE different categories in 2022: Interventional Pain Management Pain Management Pain Medicine Look for him in the Winter 2023 issue!
December 15, 2022
Cortisone injections are used for a host of things, perhaps most notably, really bad bouts of poison ivy. As an emergency intervention for allergic reactions, it has its uses. But cortisone shots are also standard treatment practice in degenerated joints, partially because it has expedient […]
November 15, 2022
Your rotator cuff is a group of muscles, tendons and fascia that cover the top of your humerus and cap your shoulder. As the name implies, the rotator cuff is what allows you to raise, lower and rotate your arms. Your shoulders are arguably the […]
November 1, 2022
It’s summer, and that means bright, sunny days, mornings on the front porch, kids’ outdoor sporting events, and trips to the beach. Much of the time, when we talk about the summer sun, we’re talking about how to protect ourselves from harmful UV rays. Wear […]
October 15, 2022
There is a National Something Month for everything, and sometimes a month even has more than one. October, surprisingly, has a lot going on. And in the field of medicine, October is both National Health Literacy Month and Stem Cell Awareness Day on the 11th. […]
September 10, 2022
In the field of regenerative medicine, two of the most promising new therapies that might prove “cure-alls” for a variety of ailments are stem cell therapy and PRP therapy. Both are meant to use endemic material to spur your body to heal itself, but only […]
August 15, 2022
Erectile dysfunction is a sensitive subject. It affects you in the most intimate way possible, and if you have a partner, it affects them, too. But it can’t be a taboo subject if we want to develop effective treatments that prevent its recurrence on a […]
July 30, 2022
We are over 3 decades into stem cell research in medicine. Stem cell treatments, historically, have been proven to be an effective regenerative therapy for macular degeneration, a degenerative condition of the eye that eventually results in blindness. The benefits of stem cells in bone […]
July 20, 2022
We all know that processed foods are not a part of a healthy, nutritional diet. However, they tend to be the tastiest, probably due to the high sugar or salt contents and the trans fats. But these aren’t the only unhealthy things hiding in your […]
June 30, 2022
When it comes to chronic lower back pain, there are countless possibilities for the source. After all; your spine is central to how you move, so it would follow that damage to anything that helps support your spine will result in pain in the back. […]
June 15, 2022
Piriformis syndrome is an unpleasant and sometimes debilitating disorder that is thought to result from the piriformis muscle interfering with and irritating the sciatic nerve. This however, is rarely what is happening in your body. The piriformis muscle is a deep-seated muscle involved in hip […]
June 1, 2022
One of the toughest kinds of tissue to repair once it’s been damaged by injury of disease, is nerve tissue. Depending on where the neuropathy occurs, nerve damage is often a lifelong change; some nerves never heal, other might, partially, over years or decades. And […]
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