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Category: Conditions

man playing keyboard piano

4 Easy Exercises for Thoracic Outlet Syndrome

Thoracic outlet syndrome (TOS), commonly known as musician’s injury, is a group of disorders that occur when there is compression, injury, or irritation of the nerves and/or blood vessels (arteries and veins) in the lower neck and upper chest area. The condition is named for

Natural Relief for Back Pain: A Holistic Approach

Back pain is common yet potentially debilitating. In fact, back pain causes more disability globally than any other condition, according to a 2010 study published in the Annals of the Rheumatic Diseases. Roughly 8 out of 10 adults experience some form of back pain during

Healing Pudendal Neuralgia Naturally Without Invasive Surgery

A rare and often overlooked genital condition, pudendal neuralgia involves injury or inflammation of the pudendal nerve in the pelvis. This nerve provides sensation to your inner buttocks, anus, perineum (the area between your anus and genitalia), and genitals. It is often experienced as severe

urinary stress incontinence

9 Effective Treatments to Ease the Pain of Vulvodynia

Vulvodynia is a painful condition affecting roughly 16% of all women in the US. It involves a burning sensation surrounding the region of the vulva — including the opening of the vagina, the inner and outer lips, and the clitoris. “What we do know is

wrist carpal tunnel

6 Easy Methods for Carpal Tunnel Relief

The saddest thing about carpal tunnel syndrome is that it can prevent us from doing the things we love — crocheting or knitting, playing an instrument, gardening or crafting. But the good news is that natural treatment can provide lasting benefits. There are exercises, lifestyle

urinary stress incontinence

6 Natural Ways to Heal Urinary Stress Incontinence

Do you suffer from urinary problems? It can be embarrassing, but know that you’re not alone. At our health and wellness clinics in New York and Cincinnati, we help treat numerous men and women suffering from urinary stress incontinence. Indeed, nearly 25% of women over

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