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Category: Conditions

body pain

Let’s Get a Little More Specific About Chronic Pain

Most of us know the two main types of pain: acute and chronic. Acute pain is short-term (and often more intense) pain usually resulting from an injury or illness. Chronic pain is either long-term or long-term episodic, and can be caused by a number of

wrist carpal tunnel

What is Carpal Tunnel Syndrome?

Carpal tunnel syndrome is a pretty common condition caused by repetitive movements that aggravate the main nerve that runs through your wrist – the median nerve. The anatomy of this condition is closely related to several other conditions that affect the soft tissue in and

headache migraine

How Do I Get Rid of a Headache Naturally? 9 Remedies

In our stressful world, headaches are a common condition. If you get them often, they can be quite the nuisance, even debilitating. It can be difficult to function or even enjoy life. There are several types of headaches, and they can range in severity. Tension

neurons brain

Could Fruit Fly Enzyme Wake Up Brain Stem Cells? New Study

Could an active enzyme in fruit fly larvae play a critical role in stem cell research? A new study has revealed some surprisingly encouraging results. Singapore researchers found that an enzyme in fruit fly larvae plays a key function in triggering brain stem cells from

woman doing yoga

Easy Does It! 7 Exercises to Ease the Strain of Fibromyalgia

People with fibromyalgia face a frustrating conundrum: Exercising can significantly improve their pain management and lessen their symptoms yet the pain of the illness makes exercise difficult if not exacerbating. Even simple stretches can seem to set your limbs on fire. But regular exercise helps

Is Your Back Pain Serious Enough to See a Doctor?

Every case of back pain is unique — but ignoring serious back pain will only make it worse. How can you tell if your back pain is serious? Can you tough through it or do you need a doctor? The answer depends not only on

wrist carpal tunnel

Natural Treatment Relief for Carpal Tunnel Syndrome

Does your hand ever feel like it’s going to sleep? Do you feel a numb tingling and aching pain? You may be suffering from carpal tunnel syndrome. It’s a common condition caused by repetitive movement such as working on a computer or playing an instrument.

man playing keyboard piano

4 Easy Exercises for Thoracic Outlet Syndrome

Thoracic Outlet Syndrome (TOS), commonly known as Musician’s Injury, is a group of disorders that occur when there is compression, injury, or irritation of the nerves and/or blood vessels (arteries and veins) in the lower neck and upper chest area, as these leave the chest

Natural Relief for Back Pain: A Holistic Approach

Back pain is common yet potentially debilitating. In fact, back pain causes more disability globally than any other condition, according to a 2010 study published in the Annals of the Rheumatic Diseases. Roughly 8 out of 10 adults experience some form of back pain during

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