There’s no doubt that the US is obsessed with dieting. A pathological combination of unhealthy body images in our media and the soaring obesity and obesity-related disease rates, there is never not a fad diet go on. Atkins, South Beach, Paleo, Keto, intermittent fasting –
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Category: Conditions
Healing Your Pudendal Neuralgia at Home
When your pudendal nerve or pelvic fascia becomes damaged, compressed, seized, or otherwise inflamed, it can cause a host of issues that affect your quality of life. Pain, numbness and tingling in the buttocks and genitals might not even be the worst of it, as
Rotator Cuff Injuries: Can Stem Cell Therapy Heal Damaged Shoulders?
Your rotator cuff is a group of muscles, tendons and fascia that cover the top of your humerus and cap your shoulder. As the name implies, the rotator cuff is what allows you to raise, lower and rotate your arms. Your shoulders are arguably the
Chronic Back Pain you Can’t Figure Out? You Might be Neglecting Your Hip Flexors
When it comes to chronic lower back pain, there are countless possibilities for the source. After all; your spine is central to how you move, so it would follow that damage to anything that helps support your spine will result in pain in the back.
Seasonal Affective Disorder and the Winter Months
Seasonal affective disorder, also known as seasonal depression, are mood changes that coincide with seasonal changes. It most often afflicts people during the winter. The symptoms will show up at about the same time every year; they begin in the fall and abate in early
Why Treat a Headache with Chemicals when you can do it Naturally?
Headaches are a really common phenomenon. They can be anywhere from mild to super painful, but they differ considerably from migraines. Typically, headache treatment and migraine treatment include anti-inflammatory and pain-killing medications. But the thing about headaches is, over 90% of the time they’re secondary.
What is MS?
Multiple Sclerosis is a degenerative disease. It happens when the body’s immune system begins to attack the central nervous system via the myelin around the nerves in the brain and spinal cord. Much like buried electrical lines, your body’s nerves are sheathed by a material
Urinary Stress Incontinence: Causes and Symptoms
Urinary incontinence as broadly defined as “the unintentional loss of urine.” And while this could be because of overactive bladder or an urgency dysfunction, people… well, women… women usually suffer from urinary stressincontinence. This is where basic movements that put even a little strain on
Let’s Get a Little More Specific About Chronic Pain
Most of us know the two main types of pain: acute and chronic. Acute pain is short-term (and often more intense) pain usually resulting from an injury or illness. Chronic pain is either long-term or long-term episodic, and can be caused by a number of
What is Carpal Tunnel Syndrome?
Carpal tunnel syndrome is a pretty common condition caused by repetitive movements that aggravate the main nerve that runs through your wrist – the median nerve. The anatomy of this condition is closely related to several other conditions that affect the soft tissue in and
What is a Migraine and Why are They so Hard to Pin Down?
The human brain is a mysterious thing. Entire fields of medicine, like neurology and psychology, are dedicated to trying to figure it out. Why do we feel the way we feel? Why do some people see and hear things others don’t? Why do some of
Sciatica can be Absolutely Debilitating. But Where Did it Come From?
Your sciatic nerve is one of the largest nerves in the body. It starts in your lower back and runs all the way down to the foot; it’s a main component of lower body movement. So when it’s compressed or pinched, the pain or symptoms
How Do I Get Rid of a Headache Naturally? 9 Remedies
In our stressful world, headaches are a common condition. If you get them often, they can be quite the nuisance, even debilitating. It can be difficult to function or even enjoy life. There are several types of headaches, and they can range in severity. Tension
Experience Pain in Your Hips? A Guide to Fibromyalgia Pain Relief
Do you suffer from fibromyalgia and experience pain in your hips? Join the club! Unfortunately, hip flexor issues are a fairly common problem with people with fibromyalgia. The good news is there are things you can do to find relief, improve your mobility, and continue
Could Fruit Fly Enzyme Wake Up Brain Stem Cells? New Study
Could an active enzyme in fruit fly larvae play a critical role in stem cell research? A new study has revealed some surprisingly encouraging results. Singapore researchers found that an enzyme in fruit fly larvae plays a key function in triggering brain stem cells from
Do You Suffer from Urinary Stress Incontinence? 6 Natural Treatments You Can Try
Urinary incontinence is a lack of bladder control. Women are affected by two different types of urinary stress incontinence — stress incontinence and urge incontinence, also called overactive bladder. Women are twice as affected by the condition as men. Risks of the condition increase in