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sciatica back pain

Treatment & Self Help Techniques to Ease the Pain of Piriformis Syndrome

October 30, 2020

Piriformis syndrome is a painful condition of the buttocks, though the pain can also extend down through the legs. It’s an uncommon neuromuscular disorder caused by compression of the sciatic nerve or weakness of the piriformis tendon. The piriformis muscle is located in the buttocks. […]

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Does It Hurt to Play? Natural Therapeutic Approaches to Musician Pain

October 20, 2020

Music is your passion. When you get in the groove, you don’t want to stop — you feel like you can play your heart out for hours. And then the pain hits and you wonder how you’ll make it through the end of the song, […]

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urinary stress incontinence

Suffer from Vulvodynia (Vaginal Pain)? How to Find Relief at Home

October 10, 2020

Vulvodynia is a painful condition of the vulva that is not the result of infection. Most often, it’s a burning sensation or extreme sensitivity to nerves in the vulva. No one knows what causes it, but it is a medical condition that can be highly […]

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sciatica back pain

Diagnosing Piriformis Syndrome: How to Heal with Stretching & Rehabilitation

September 30, 2020

A rare neuromuscular disorder, piriformis syndrome is when the piriformis muscle compresses the sciatic nerve. The piriformis muscle is a flat muscle — almost like a rubber band — located in the buttock region near the top of the hip joint. This muscle plays a […]

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meditation stress relief

Could You Be Suffering from Endometriosis? Natural Treatment Options

September 20, 2020

Endometriosis is a condition where tissue similar to the lining of the uterus develops outside of the uterus. About 2 to 10% of all women of child-bearing age are affected by it — about 6.5 million women in the US. Women who have a family […]

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Healing Pudendal Neuralgia Naturally Without Invasive Surgery

September 10, 2020

A rare and often overlooked genital condition, pudendal neuralgia involves injury or inflammation of the pudendal nerve in the pelvis. The pudendal nerve runs from the back of your pelvis to the vagina or penis, where it then splits into many other nerves. This nerve […]

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infrared imaging of injury

Infrared Imaging — Locate Hidden Injuries and Sources of Pain In The Body

September 2, 2020

Infrared Imaging Advanced technology to discover and locate hidden injuries and sources of pain in the body Chronic pain can be insidious, frustrating and anxiety producing. If treatment is going well, it has helped to make some of the pain go away. But if you […]

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couple sunset

Natural Therapies for Pain During Intercourse: A Holistic Approach

August 30, 2020

Sex should feel good — but sometimes it just doesn’t. In fact for some, it can be quite painful. If this is the case for you, you’re not alone. Indeed, nearly 30% of women report experiencing some level of pain during intercourse. The medical term […]

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urinary stress incontinence

9 Effective Treatments to Ease the Pain of Vulvodynia

August 20, 2020

Vulvodynia is a painful condition affecting roughly 16% of all women in the US. It involves a burning sensation surrounding the region of the vulva — including the opening of the vagina, the inner and outer lips, and the clitoris. “What we do know is […]

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wrist carpal tunnel

6 Easy Methods for Carpal Tunnel Relief

July 27, 2020

The saddest thing about carpal tunnel syndrome is that it can prevent us from doing the things we love — crocheting or knitting, playing an instrument, gardening or crafting. But the good news is that natural treatment can provide lasting benefits. There are exercises, lifestyle […]

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urinary stress incontinence

6 Natural Ways to Heal Urinary Stress Incontinence

February 10, 2020

Do you suffer from urinary problems? It can be embarrassing, but know that you’re not alone. At our health and wellness clinics in New York and Cincinnati, we help treat numerous men and women suffering from urinary stress incontinence. Indeed, nearly 25% of women over […]

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herbs and supplements

Are There Natural Yet Effective Treatments Fibromyalgia & Myofascial Pain?

January 20, 2020

Do you suffer from fibromyalgia, myofascial pain, or any other type of debilitating pain? The truth is there are a variety of treatments and lifestyle changes that can bring about relief without the need for invasive surgery. Unfortunately, we’ve heard from numerous patients who were […]

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Famous People with Fibromyalgia: Stories to Inspire

January 6, 2020

If you suffer from fibromyalgia, you’re not alone. About 10 million people in the US and around 3 to 6 percent of the world’s population suffer from it. It’s a condition of chronic widespread pain—including musculoskeletal aches, pain and stiffness, and soft tissue tenderness— that’s […]

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The Science Behind Friendship: Why Socializing is Good for Health & Chronic Pain

October 14, 2019

It’s a catch-22. Study after study shows how socializing is good for you — it can actually help mitigate pain, improve health and wellness, and help manage chronic diseases like severe depression, fibromyalgia, and more. Yet these very illnesses that can benefit from face to […]

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6 Techniques to Relieve Fibromyalgia Naturally

July 8, 2019

Nobody understands fibromyalgia better than the people who suffer from it. To most, it’s an abstract medical term. To those who live with it, fibromyalgia is a life altering disease that makes it hard to get out of bed some days, much less function on […]

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New Clinical Trial Brings Stem Cell Treatment for Macular Degeneration Closer to Reality

May 13, 2019

Affecting about 11 million people in the U.S., advanced “dry” age-related macular degeneration is a leading cause of blindness among people older than 50 — with no known cure. An upcoming Phase 2 of a clinical trial for human subjects seeks to change that through […]

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