Here is an interesting article, by By Michael Jurgelewicz, DC, DACBN, DCBCN, about how heavy exercise can lead to leaky gut issues, and more. “Leaky gut is a particular problem for those engaging in heavy exercise or who are active in hot conditions. It can
Latest News & Posts
Archive: July 2016
Treat Myofascial Pain with Injections
Trigger points are a central area of tightness found in your connective tissue that can occur after trauma or injury. These painful areas are often described as a “ball of pain” or a muscle spasm. Trigger point injection treatment involves inserting a small needle directly
Exercise Can Help Overcome Loss of Bladder Control
When the muscles that regulate your bladder weaken, normal activities like a cough or sneeze may result in urine leakage. One of the first steps in dealing with this embarrassing issue is practicing exercises that strengthen your pelvic floor muscle. Pelvic floor exercises, also known
Reducing Arthritic Pain
Osteoarthritis is the most common type of arthritis, impacting millions of people around the world. When the cartilage that cushions joints begin to erode, pain and swelling occur, and an osteoarthritis diagnosis tends to follow. Fortunately, there are meaningful steps you can take to prevent
Hal S. Blatman, MD – Mastering The Art Of Change – Integrative Wisdom
Dr. Hal Blatman explains that change is not a fast occurrence, it takes time and dedication. Doctors need to be informed in order to facilitate this change. Video originally posted on http://integrativewisdom.net/video/mastering-the-art-of-change/ Dr Hal Blatman explains that change is not a fast occurrence, it
Carpal Tunnel Hurts, But There Are Solutions
Carpal tunnel syndrome (CTS) is a painful condition that is caused by compression of the median nerve that runs through your forearm. It is usually exacerbated by repetitive use of your hands and wrists, particularly through activities such as typing, sports, and assembly line work.
Medical Professionals Who Understand Fibromyalgia Do Exist
Symptoms of fibromyalgia tend to vary from person to person, except for one: frustration. Many sufferers are unified in their opinion that finding a fibromyalgia physician that recognizes what they’re going through is a challenging task. Being told “it’s all in your head” is common,
Where Does Pain Come From? (VIDEO)
Did you know that the food you eat can actually be causing the pain you are having? Has your doctor ever really touched you and provided a thorough exam? Our process to determine your pain is quite different than what you are used to. If your
Carpal Tunnel Syndrome – Alternative Treatment Method
Learn about an alternative treatment to dealing with Carpal Tunnel Syndrome. Blatman Health and Wellness Center has demonstrated a 90% success rate of relieving numbness and pain with little downtime for most people. This is in contrast to Carpal Tunnel Surgery that many other doctors recommend,
Managing Lower Back Pain At H ome
We at Blatman Health and Wellness Center want you to be healthy and pain-free. We offer a variety of treatments aimed at banishing your lower back pain. While you’re being treated here, continue your care at home with these simple tips. Exercise your core The
Guest Blog: Addiction and Emotional Polarity Technique
Guest Blog by Sue McLaughlin – Certified EPT Practitioner & Founder of Inner Source Living The term Dry Drunk is used to refer to the recovered alcoholic who has stopped drinking but has not address the “Why” behind the drinking nor the effects of what it
The Myofascial Pain Conference Workshop: April 22-24, 2016
Rehabilitation & Myofascial Series Pain Treatment Dry Needling and Trigger Point Hands-On WORKSHOP: For Pain in Upper Back, Lower Back, and Pelvis. Applications for Platelet Rich Plasma. Joint Provided by: Hal Blatman, MD, Kyle Danemayer, PT (Blatman Health and Wellness Center) & TriHealth April 22 – 24, 2016 in Cincinnati, Ohio
Migraines – Some Causes And Natural Ways To Alleviate Pain
While the exact mechanism of migraine headaches is not fully understood, it is known that a number of foods, environmental factors, and even some over the counter headache medicines can trigger migraines. There is also an ever-increasing body of knowledge about effective ways to prevent
Identifying and Unlocking Myofascial Pain (VIDEO)
Fascia may be the most under appreciated tissue in the body. In this video, Dr. Blatman discusses how fresh advances in our understanding of the anatomy are informing our grasp of the causes of myofascial pain, and helping to develop more effective treatments for the
Understanding Chronic Pain
Chronic pain can be excruciating, mild, continuous, or a totally incapacitating condition where signals of pain remain active in your nervous system for months or even years. The common sources of chronic pain include joint pain, headaches, backaches, muscle pain, carpal tunnel syndrome, sinus pain,
Understanding The Signs of Sciatica
Sciatica refers to lower back pain or tingling, numbness, or pain in the leg due to pressure on the sciatic nerve. This nerve starts in the back and runs down each leg. The pain can even reach into the feet and toes. Treating sciatica involves addressing