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Archive: March 2024

herbs and supplements

What Happens During Nutritional Counseling?

Maintaining proper nutrition can be overwhelming even when you enjoy good health. But when trying to manage a chronic condition with diet, there can be a lot of uncertainty. That is why pursuing nutritional counseling can help. At Blatman Health and Wellness Center, you can

headache migraine

Treating Migraines with Magnesium Supplements 

Magnesium is a mineral naturally found in the foods we eat and it’s a required cofactor for more than 300 processes in your body. Because of magnesium’s role in optimal health, a deficiency can lead to numerous health conditions, including chronic migraines.   Given that roughly half

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