Hydrotherapy is a form of alternative medicine that utilizes water to treat pain and other various conditions. Therapy typically involves immersing your all or part of your body into a tank of water. This means that swimming, having a bath, or using a jacuzzi could all be
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Archive: September 2017

Pain-Relieving Strategies That Can Help You Fall Asleep Faster
Getting quality sleep is one of the most important things you can do for your body. Like most life on the planet, we’re meant to sleep at night. As the sun goes down, our body produces melatonin naturally. Melatonin is a hormone created in your