Integrative Nutrition • Lifestyle & Behavior Change • Holistic Wellness Support
Rachel Sofferin is an Integrative Nutrition Health Coach at Blatman Health & Wellness, where she works directly with patients to support lasting, meaningful change in their health and daily lives. Her approach is rooted in the belief that healing happens not only through medical treatment, but through the consistent, supported integration of nutrition, lifestyle, and self-awareness.
In addition to her coaching role, Rachel serves as Brand Manager, overseeing marketing, communications, and community outreach to help extend the clinic’s mission of integrative, patient-centered care.
What She Does
Rachel works with patients to translate clinical recommendations into practical, sustainable changes. She provides personalized guidance in nutrition, lifestyle habits, and daily routines, helping patients build momentum and stay supported throughout their healing process.
Her work focuses on:
- Creating realistic, individualized nutrition and lifestyle strategies
- Supporting behavior change with accountability and compassion
- Helping patients navigate overwhelm and stay consistent over time
- Bridging the gap between medical care and everyday life
With a background in integrative healing, Rachel brings a holistic lens to her coaching. She is a retired massage therapist with training in Reiki and other energy-based modalities, and she incorporates a grounded, whole-person perspective into her work. She is also trained in Firefly Light Therapy and ARP Wave therapy and has experience supporting clinical care within the practice.
Who She Helps
Rachel works with patients who are ready to take an active role in their healing but need guidance, structure, and support to move forward. She is especially helpful for those who are:
- Implementing new nutrition or lifestyle changes
- Navigating chronic or complex health conditions
- Feeling overwhelmed by where to start or how to stay consistent
- Seeking a more holistic, integrated approach to wellness
- Looking for ongoing support alongside medical treatment
Her work is especially valuable for patients who understand what they should do, but need support in actually doing it in a way that is sustainable and aligned with their life.
Background & Approach
Rachel’s background includes training in integrative healing modalities such as Reiki, as well as hands-on clinical experience within a functional and regenerative medicine setting. Her approach is calm, compassionate, and grounded, helping patients feel supported without pressure or overwhelm.
In addition to her work at the center, Rachel creates small-batch lotions and salves under the label Deeply Nourished, available at Blatman Health & Wellness, and designs custom crystal prayer beads and jewelry.
Outside the clinic, she enjoys spending time with her husband and two children.