Christy Cotterman is a dedicated Holistic Life Coach and Energy Healing Practitioner based in Cincinnati. With over 15 years of experience, she helps clients across the U.S. heal from emotional trauma, stress, anxiety, and burnout using personalized, heart-centered care.
Christy has a background rooted in her own journey through chronic stress, PTSD, adrenal fatigue, and personal loss. Her healing experience led her to create the signature Wholly Healing Experience—a powerful blend of coaching, energy work, and creative practices to guide clients back to wholeness.
What Is the Wholly Healing Experience?
The Wholly Healing Experience is a holistic, 12-week program designed to:
- Release trapped emotions stemming from trauma, loss, stress, or life transitions
- Rebalance the nervous system, reduce cortisol, and support immune health
- Combine modalities: life coaching, energy therapy, and creative tools tailored to each individual
This deeply personalized approach honors each person’s emotional and spiritual needs—no scripts, no one-size-fits-all. Sessions adapt dynamically to what’s needed in the moment.
Who Can Benefit?
Christy’s approach supports a broad range of emotional and wellness goals:
Emotional Wellness
- Chronic stress, anxiety, depression, PTSD
- Overwhelm, burnout, grief, loneliness
- Lack of self-love, self-worth, or purpose
Nervous System & Physical Health
- Adrenal fatigue, tension, insomnia
- Psychosomatic and stress-related physical symptoms
- Desire to restore overall balance and resilience
Life Breakthrough & Personal Growth
- Feeling stuck or unable to move forward
- Need clarity in relationships, career, or healing journey
- Triggered by cycles of negative beliefs, self-sabotage, or low energy
Schedule with Christy at https://www.christycotterman.com/