Wellness Words: Experiencing Life!

In Episode 12 of Wellness Words, Dr. Blatman and Erin Fritts discuss celebrating the whole range of feelings and emotions! These shifts in emotions can create the drive for change. Here they finish the 3 part series on numbing behaviors: 1. awareness, 2. trying to do something different and in part 3, Erin and Dr. Blatman discuss what may have been learned through parts 1 and 2, and how to experience life and all it brings.

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