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X-WR-CALNAME:Blatman Health and Wellness
X-ORIGINAL-URL:https://blatmanhealthandwellness.com
X-WR-CALDESC:Events for Blatman Health and Wellness
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DTSTART;TZID=America/New_York:20260824T180000
DTEND;TZID=America/New_York:20260824T190000
DTSTAMP:20260721T164030Z
CREATED:20260721T164030Z
LAST-MODIFIED:20260721T164030Z
UID:10000021-1787594400-1787598000@blatmanhealthandwellness.com
SUMMARY:12 Steps to Better Health From and Integrative Health Perspective
DESCRIPTION:oin us in person to explore 12 easy steps for boosting your health the integrative way! \n\n\n\n\n12 Steps to Better Health\nJoin us in person for an eye-opening session on better health with an integrative health perspective! Discover simple\, effective steps that blend the best of conventional and holistic approaches. Whether you’re looking to boost energy\, improve nutrition\, or balance mind and body\, this event is for you. Come ready to learn\, connect\, and take charge of your wellness journey! \nIf you are struggling for what to do next or what is most important to do first\, this is the event for you! \nReserve Your Spot
URL:https://blatmanhealthandwellness.com/event/12-steps-to-better-health-from-and-integrative-health-perspective/
LOCATION:Blatman Health & Wellness\, 8250 Kenwood Road Suite E\, Cincinnati\, 45236
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://blatmanhealthandwellness.com/wp-content/uploads/2026/07/Better-Health-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T180000
DTEND;TZID=America/New_York:20260817T190000
DTSTAMP:20260723T141833Z
CREATED:20260707T170425Z
LAST-MODIFIED:20260723T141833Z
UID:10000014-1786989600-1786993200@blatmanhealthandwellness.com
SUMMARY:Regenerative Medicine is the Future
DESCRIPTION:Discover how regenerative medicine is changing the way we think about healing\, recovery\, and healthy aging. \n\nJoin Dr. Hal Blatman and the team at Blatman Health & Wellness Center for an educational discussion on the latest advances in regenerative therapies and how they may help support the body’s natural healing processes. Learn about emerging treatments designed to promote tissue repair\, improve function\, enhance mobility\, and potentially reduce reliance on medications or invasive procedures. \nTopics will include PRP (Platelet-Rich Plasma)\, stem cell therapies\, regenerative injections\, and the science behind helping the body optimize its ability to heal and recover. \nWhether you’re dealing with chronic pain\, joint problems\, injury recovery\, or simply want to learn about the future of healthcare\, this event will provide valuable insights into one of the fastest-growing areas of modern medicine. \nAttend in person or virtually and have the opportunity to ask questions during a live Q&A session. \n\nReserve a Spot
URL:https://blatmanhealthandwellness.com/event/stem-cells-seminar/
LOCATION:Blatman Health & Wellness\, 8250 Kenwood Road Suite E\, Cincinnati\, 45236
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://blatmanhealthandwellness.com/wp-content/uploads/2026/07/regenerative-medicine-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T180000
DTEND;TZID=America/New_York:20260810T190000
DTSTAMP:20260721T143335Z
CREATED:20260721T143335Z
LAST-MODIFIED:20260721T143335Z
UID:10000017-1786384800-1786388400@blatmanhealthandwellness.com
SUMMARY:Cancer Support Alternatives
DESCRIPTION:Discover natural ways to fight cancer and boost health at our in-person Holistic Cancer Alternatives event!\nJoin Us for Holistic Cancer Alternatives!\nReady to explore natural ways to support your health? Holistic Cancer Alternatives is an in-person event where we dive into alternative approaches that complement traditional treatments. Connect with experts\, hear inspiring stories\, and discover new paths to wellness in a friendly\, relaxed setting. Don’t miss out on this chance to empower your journey! \nReserve a Spot
URL:https://blatmanhealthandwellness.com/event/cancer-support-alternatives/
LOCATION:Blatman Health & Wellness\, 8250 Kenwood Road Suite E\, Cincinnati\, 45236
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://blatmanhealthandwellness.com/wp-content/uploads/2026/07/cancer-support.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T180000
DTEND;TZID=America/New_York:20260803T190000
DTSTAMP:20260731T185803Z
CREATED:20260720T212740Z
LAST-MODIFIED:20260731T185803Z
UID:10000016-1785780000-1785783600@blatmanhealthandwellness.com
SUMMARY:Understanding the Brain
DESCRIPTION:Have you noticed increasing brain fog\, memory lapses\, difficulty concentrating\, or mental fatigue? \nJoin Dr. Hal Blatman and the team at Blatman Health & Wellness Center for an educational discussion on the factors that influence brain health and cognitive performance. Learn how inflammation\, stress\, sleep\, nutrition\, hormones\, and lifestyle choices can impact your brain and discover practical strategies to support long-term cognitive wellness. \nThis free community event is designed to help you better understand your brain and the steps you can take to support healthy aging and mental clarity.
URL:https://blatmanhealthandwellness.com/event/understanding-the-brain/
LOCATION:Blatman Health & Wellness\, 8250 Kenwood Road Suite E\, Cincinnati\, 45236
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://blatmanhealthandwellness.com/wp-content/uploads/2026/07/brain.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T180000
DTEND;TZID=America/New_York:20260727T190000
DTSTAMP:20260721T131135Z
CREATED:20260720T201119Z
LAST-MODIFIED:20260721T131135Z
UID:10000015-1785175200-1785178800@blatmanhealthandwellness.com
SUMMARY:Beyond Pain: Why Your Body Hurts and What to Do About It
DESCRIPTION:Many people live with chronic pain believing it is simply part of aging. Learn the underlying causes of pain and discover natural\, integrative approaches that may help improve function and quality of life. \n\n\nWhy pain is often a symptom rather than the root problem\nThe inflammation-pain connection\nJoint\, muscle\, nerve\, and fascial pain explained\nWhen medications help—and when they don’t\nIntegrative solutions available today\nReal patient success stories\n\nReserve a Spot
URL:https://blatmanhealthandwellness.com/event/beyond-pain-why-your-body-hurts-and-what-to-do-about-it/
LOCATION:Blatman Health & Wellness\, 8250 Kenwood Road Suite E\, Cincinnati\, 45236
ATTACH;FMTTYPE=image/jpeg:https://blatmanhealthandwellness.com/wp-content/uploads/2026/07/pain.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T120000
DTEND;TZID=America/New_York:20260627T130000
DTSTAMP:20260526T161216Z
CREATED:20260526T160944Z
LAST-MODIFIED:20260526T161216Z
UID:10000013-1782561600-1782565200@blatmanhealthandwellness.com
SUMMARY:Sound Bath
DESCRIPTION:Experience the transformational power of sound. Relax the nervous system and activate your own inner peace. \n\n\n\nPay what you can\, recommended donation $30 per person. \nClick to register for this event. Space is limited. \nSaturday\, June 27\, 2026\, 12 noon \nPlease arrive 10 minutes early to get yourself comfortably situated with your own yoga mat and any other items of comfort you may choose to bring. \nLearn more about Kateri and Sparrow Song Healing here. \nDuring this 60-minute deep meditation\, we will begin with centering breathwork in tandem with guided voice exercises. Followed by neuro-affective touch\, a somatically derived form of self-applied touch to help integrate mind and body\, all leading up to a relaxing sound immersion\, to sooth the nervous system and promote inner wellbeing. \nActivate your own inner healing as you enter the theta zone on a mind\, body\, emotional and spiritual level with the sacred instruments of singing bowls\, gong\, drum\, tuning forks\, and voice. \nEmphasis on crystal singing bowls and binaural beats are used to resonate with your body’s personal vibration. Some of these tones work to offer a type of biofeedback opening the pathways of mind to body communication\, while others work to entrain and strengthen connections. This promotes healing from the inside out. \nAt times transcendental\, regular interactions with these tones and somatic practices offered through the lens of polyvagal theory will leave you feeling grounded\, calm and centered. \n***Please bring a yoga mat and consider other items of comfort\, such as a blanket and pillow\, comfortable clothing and water bottle. *** \nContraindications \nPlease speak with your medical provider before attending this sound immersion experience if you have epilepsy\, a pace maker\, metal implants or are pregnant. Thank you!
URL:https://blatmanhealthandwellness.com/event/sound-bath/
LOCATION:Blatman Health & Wellness\, 8250 Kenwood Road Suite E\, Cincinnati\, 45236
CATEGORIES:Wellness,Workshop
ATTACH;FMTTYPE=image/jpeg:https://blatmanhealthandwellness.com/wp-content/uploads/2026/05/sound-bath.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T100000
DTEND;TZID=America/New_York:20260328T113000
DTSTAMP:20260401T162351Z
CREATED:20260320T174950Z
LAST-MODIFIED:20260401T162351Z
UID:10000012-1774692000-1774697400@blatmanhealthandwellness.com
SUMMARY:Astrognostics 101: Astrology for self-undersanding and confident decision-making
DESCRIPTION:Join us for a beginner-friendly astrology class introducing Astrognostics — a clear\, structured\, physics-first approach to astrology. \nYou’ll learn the foundations of the Astrognostics framework\, key differences between astrological traditions\, and the deeper structural principles that give astrology its coherence. This class is designed to help you understand astrology as a practical tool for self-understanding\, pattern recognition\, and more confident decision-making. \nAttendees will also receive free access to Astromirr\, an AI astrology tool built on the Astrognostics framework\, plus guidance and practice on how to use it well. \nThis is astrology for people who don’t believe in astrology. \nAstrognostics can help you to get clear on what is actually blocking momentum\, what matters now\, and what your next move should be. \nYou don’t have to believe in astrology. You just have to want a cleaner read on what is actually shaping your choices. \nAstrognostics uses the natal chart as a structural diagnostic to reveal the deeper patterns shaping your momentum\, timing\, and decisions. \nOn Astromirr specifically:\nAstromirr has already shown itself to be invaluable in personal development\, marital relations\, and parenting support. \nJoin this class to get an unfair advantage in your real life. \nIdeal for beginners\, astrology students\, and curious seekers who want insight without dogma. \nHow to register:\nSign up through my “Astrognostics 101” offering on Substack. Select “Annual.” \nThis includes the live class on 3/28 and a full year of subscriber-only access to Grow Through Wonder on Substack. Select “Annual” \nYou’ll also get access to the thinking\, stories\, and principles behind Astrognostics so you can understand the method more deeply over time. \nClass cost — $36 \nRegister Here
URL:https://blatmanhealthandwellness.com/event/astrognostics-101-astrology-for-self-undersanding-and-confident-decision-making/
LOCATION:Blatman Health & Wellness\, 8250 Kenwood Road Suite E\, Cincinnati\, 45236
CATEGORIES:Wellness,Workshop
ATTACH;FMTTYPE=image/jpeg:https://blatmanhealthandwellness.com/wp-content/uploads/2026/03/Astrognostics-101.jpg
ORGANIZER;CN="Joshua Blatman":MAILTO:joshua@growthroughwonder.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T090000
DTEND;TZID=America/New_York:20260321T100000
DTSTAMP:20260401T162352Z
CREATED:20260310T185257Z
LAST-MODIFIED:20260401T162352Z
UID:10000011-1774083600-1774087200@blatmanhealthandwellness.com
SUMMARY:Nervous System Reset
DESCRIPTION:This class teaches simple\, evidence‑informed techniques to help calm an overactive stress response and restore balance to the nervous system. You’ll learn practical tools to improve regulation\, resilience\, sleep\, and recovery that you can use immediately in daily life.
URL:https://blatmanhealthandwellness.com/event/nervous-system-reset/
LOCATION:Blatman Health & Wellness\, 8250 Kenwood Road Suite E\, Cincinnati\, 45236
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://blatmanhealthandwellness.com/wp-content/uploads/2026/03/nervous.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260315T133000
DTEND;TZID=America/New_York:20260315T141500
DTSTAMP:20260401T162353Z
CREATED:20260227T051812Z
LAST-MODIFIED:20260401T162353Z
UID:10000008-1773581400-1773584100@blatmanhealthandwellness.com
SUMMARY:Pediatric Massage - A Parent-Child Wellness Experience
DESCRIPTION:Sunday\, March 15\, 1:30pm\, $65 per parent/child ages 2-12\nRegistration required. Space is limited. Text or call 513-460-1666 to reserve your spot. \nThis gentle\, nurturing class is a beautiful opportunity for parents and children to slow down together\, connect deeply\, and learn a lifelong wellness skill. \nLed by a licensed massage therapist\, this experiential class teaches parents how to safely and confidently massage their own child in ways that support calm\, regulation\, rest\, and overall well-being. Parents will be guided step-by-step through simple\, effective techniques designed specifically for children’s developing bodies and nervous systems. \nMassage is a powerful tool for children. Research shows it can: \n\nSupport nervous system regulation and emotional balance\nReduce stress\, anxiety\, and overstimulation\nImprove sleep quality and relaxation\nEncourage body awareness and healthy boundaries\nSupport circulation\, muscle relaxation\, and physical comfort\nStrengthen the parent–child bond through safe\, intentional touch\n\nFor parents\, this experience offers a chance to slow down\, tune in\, and build connection in a way that feels grounding and restorative—for both of you. \nWhat to Expect: \n\nParents bring one child\, ages 2–12\nA licensed massage therapist will demonstrate and guide parents throughout the session\nEach parent will receive a bottle of natural massage oil to use during class and take home\nChildren should be willing to participate and cooperate in a gentle group setting\nChildren may wear shorts and a tank top or a bathing suit for ease and comfort\nThe session lasts one hour\n\nThis is not a performance-based class—it’s an invitation into presence\, trust\, and calm. Children are always respected\, consent is emphasized\, and participation is gentle and supportive. \nIf you’re looking for a meaningful way to support your child’s physical and emotional health—while strengthening your bond—this class offers a truly special shared experience of connection\, rest\, and care. \nRegistration required. Space is limited. Text or call 513-460-1666 to reserve your spot. \nKatie is a licensed massage therapist with 8 years of experience\, specializing in parent-guided child massage. She is passionate about helping families build connection\, calm\, and confidence through safe\, nurturing touch. Katie provides clear education and gentle\, hands-on guidance that empowers parents to support their children’s comfort\, relaxation\, and emotional well-being in a way that feels natural and respectful. Her approach is grounded in both clinical knowledge and deep care for the parent–child bond.
URL:https://blatmanhealthandwellness.com/event/parent-child-wellness-experience-031526/
LOCATION:Blatman Health & Wellness\, 8250 Kenwood Road Suite E\, Cincinnati\, 45236
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://blatmanhealthandwellness.com/wp-content/uploads/2026/02/blatman-child-wellness-massage.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260227T080000
DTEND;TZID=America/New_York:20260227T170000
DTSTAMP:20260401T162354Z
CREATED:20260209T233601Z
LAST-MODIFIED:20260401T162354Z
UID:10000005-1772179200-1772211600@blatmanhealthandwellness.com
SUMMARY:Nervous System Reset Class – Saturday January 17\, 2026 at 9am
DESCRIPTION:Your nervous system connects everything.\n\nYour digestion.\nYour immune response.\nYour hormones.\nYour muscles.\nYour pain signals.\nYour ability to rest\, repair\, and heal.\n\nEvery system in your body takes its cues from the nervous system. When your system is under ongoing stress\, the body shifts into protection mode. Muscles stay tense. Inflammation can rise. Pain signals amplify. Healing becomes harder—not because your body is broken\, but because it’s prioritizing survival. \nHealing requires a different state. When the nervous system feels safe\, the parasympathetic (“rest and repair”) response becomes more available. This is when the body can soften\, regulate\, and recover more effectively. That’s why nervous system support isn’t “extra.” It’s foundational. \nYou can’t force your body to heal. But you can create the conditions that allow healing to happen. This is the focus of my Monthly Nervous System Reset—gentle\, science-based practices to help the body shift out of chronic stress and back into balance. \nJanuary’s session focuses on releasing tension and pain through safety\, breath\, and guided regulation. \nSometimes the most powerful healing begins by slowing down. \nRegister For This Class
URL:https://blatmanhealthandwellness.com/event/nervous-system-reset-class-saturday-january-17-2026/
LOCATION:Blatman Health & Wellness\, 8250 Kenwood Road Suite E\, Cincinnati\, 45236
ATTACH;FMTTYPE=image/jpeg:https://blatmanhealthandwellness.com/wp-content/uploads/2026/02/test-image-3.jpg
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