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  • Destress Through Meditation

    Destress Through Meditation
    Blatman Health & Wellness 8250 Kenwood Road Suite E, Cincinnati

    Overview Chill out and recharge with a super relaxing in-person meditation session to beat stress. Destress Through Meditation Join us for a chill in-person session where we’ll help you melt away stress through simple meditation techniques. Perfect for beginners and anyone looking to find a calm moment in their busy day. Bring comfy clothes and […]

  • Destress Through Meditation

    Destress Through Meditation
    Blatman Health & Wellness 8250 Kenwood Road Suite E, Cincinnati

    Overview Chill out and recharge with a super relaxing in-person meditation session to beat stress. Destress Through Meditation Join us for a chill in-person session where we’ll help you melt away stress through simple meditation techniques. Perfect for beginners and anyone looking to find a calm moment in their busy day. Bring comfy clothes and […]

  • 12 Steps to Better Health From and Integrative Health Perspective

    Blatman Health & Wellness 8250 Kenwood Road Suite E, Cincinnati

    oin us in person to explore 12 easy steps for boosting your health the integrative way! 12 Steps to Better Health Join us in person for an eye-opening session on better health with an integrative health perspective! Discover simple, effective steps that blend the best of conventional and holistic approaches. Whether you're looking to boost energy, improve nutrition, or balance […]

  • Regenerative Medicine is the Future

    Regenerative Medicine is the Future
    Blatman Health & Wellness 8250 Kenwood Road Suite E, Cincinnati

    Discover how regenerative medicine is changing the way we think about healing, recovery, and healthy aging. Join Dr. Hal Blatman and the team at Blatman Health & Wellness Center for an educational discussion on the latest advances in regenerative therapies and how they may help support the body's natural healing processes. Learn about emerging treatments […]

  • Cancer Support Alternatives

    Blatman Health & Wellness 8250 Kenwood Road Suite E, Cincinnati

    Discover natural ways to fight cancer and boost health at our in-person Holistic Cancer Alternatives event! Join Us for Holistic Cancer Alternatives! Ready to explore natural ways to support your health? Holistic Cancer Alternatives is an in-person event where we dive into alternative approaches that complement traditional treatments. Connect with experts, hear inspiring stories, and […]

  • Understanding the Brain

    Blatman Health & Wellness 8250 Kenwood Road Suite E, Cincinnati

    Have you noticed increasing brain fog, memory lapses, difficulty concentrating, or mental fatigue? Join Dr. Hal Blatman and the team at Blatman Health & Wellness Center for an educational discussion on the factors that influence brain health and cognitive performance. Learn how inflammation, stress, sleep, nutrition, hormones, and lifestyle choices can impact your brain and […]

  • Beyond Pain: Why Your Body Hurts and What to Do About It

    Blatman Health & Wellness 8250 Kenwood Road Suite E, Cincinnati

    Many people live with chronic pain believing it is simply part of aging. Learn the underlying causes of pain and discover natural, integrative approaches that may help improve function and quality of life. Why pain is often a symptom rather than the root problem The inflammation-pain connection Joint, muscle, nerve, and fascial pain explained When […]

  • Sound Bath

    Blatman Health & Wellness 8250 Kenwood Road Suite E, Cincinnati

    Experience the transformational power of sound. Relax the nervous system and activate your own inner peace. Pay what you can, recommended donation $30 per person. Click to register for this event. Space is limited. Saturday, June 27, 2026, 12 noon Please arrive 10 minutes early to get yourself comfortably situated with your own yoga mat […]

  • Astrognostics 101: Astrology for self-undersanding and confident decision-making

    Blatman Health & Wellness 8250 Kenwood Road Suite E, Cincinnati

    Join us for a beginner-friendly astrology class introducing Astrognostics — a clear, structured, physics-first approach to astrology. You’ll learn the foundations of the Astrognostics framework, key differences between astrological traditions, and the deeper structural principles that give astrology its coherence. This class is designed to help you understand astrology as a practical tool for self-understanding, […]

  • Nervous System Reset

    Blatman Health & Wellness 8250 Kenwood Road Suite E, Cincinnati

    This class teaches simple, evidence‑informed techniques to help calm an overactive stress response and restore balance to the nervous system. You’ll learn practical tools to improve regulation, resilience, sleep, and recovery that you can use immediately in daily life.

    $10

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