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Archive: December 2017

Study Shows Scoliosis Reversal with Ancient Yoga Pose 

A study published in the Global Advances in Health and Medicine found that a single yoga pose may have the potential to reduce the spinal curvature in scoliosis in less than 90 days.     Incredibly, all 25 patients who performed the pose for just 1.5 minutes a day had


Healing Your Back Pain with Yoga 

A recent study has found that about 80% of people in the USA will experience back pain in their life. In fact, it’s the second most common reason for disability, costing Americans a staggering 100 billion dollars every year. But what causes this painful condition?

Improve Your Spinal Health with Yoga 

Yoga, an ancient practice originating in India, can be an effective treatment for back pain. One woman, Rachel Brathen, was even able to avoid back surgery by adding yoga to her daily routine. Studies have shown that yoga can help reduce back pain and may


Treating Scoliosis: Alternatives to Spinal Fusion?

Scoliosis can be a devastating condition, leading to feelings of self-consciousness, especially among children. Treatments can vary, but most cases are mild enough not to warrant extensive intervention. While wearing a back brace is a common way to treat scoliosis, it does have its limitations.

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