Most people would agree that we live in incredibly stressful times. Working long hours at a difficult job, having relationship problems, watching the news, or worrying about money can lead to heightened stress levels, sleep problems, and an overall decline in the quality of life.
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Archive: November 2016
Stress affects millions of people globally every day. Furthermore, pain is a common effect of excessive stress. When stressed, we can go about our day without realizing how sore our body is. Furthermore, our hectic world can aggravate stress and pain even more. Stress: The
While the exact mechanisms behind migraine headaches are not fully understood, we do know that specific foods, environmental factors, and even some over-the-counter headache medicines can trigger migraines. There is also an ever-increasing body of knowledge about effective ways to prevent migraines without the use of