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pain and fatigue

What’s Best Practices When it comes to Managing Myofascial Pain?

February 28, 2022

Myofascial pain syndrome is defined by the presence of trigger points throughout the body that are tender and cause pain. The pain that results from irritating a trigger point might even be referred to a different body part, making identifying trigger points a little complicated. […]

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medical injection

What is Prolotherapy?

September 30, 2021

Prolotherapy is a type of regenerative medicine used as treatments for torn tendons, joint disease and sports injuries. It’s also used as a therapy for back and knee pain. All prolotherapy involves is injecting an inactive, natural irritant – most commonly saline (salt solution) or […]

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runner sports stretching

Researchers Compare Prolotherapy for OA Knee Pain vs. Local Anesthetics

February 24, 2020

Is prolotherapy more effective at treating knee pain caused by osteoarthritis than traditional interventional treatments such as local anesthetics, hyaluronic acid, ozone and radiofrequency? One study published last August in Advances in Rheumatology suggests that it has significant benefits, though further research is needed. The […]

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Natural Approaches to Healing Carpal Tunnel During Pregnancy

December 10, 2018

Did you know that ⅓ to half of all women suffer carpal tunnel symptoms during or after pregnancy? It’s a rather overlooked phenomenon. Though researchers aren’t sure of the cause, many suspect it’s a result of swelling due to hormones, similar to the swelling of […]

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spine skeleton

The Potential Dangers of a Back Fusion 

April 24, 2017

If your doctor has recommended you undergo a spinal fusion surgery, think carefully. It’s vital that you understand what’s involved in the procedure before you decide to proceed. While most doctors mean well and want the best possible health outcome for you, following their recommendation […]

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knee joint

Prolotherapy Can Improve Knee Osteoarthritis Symptoms

February 8, 2017

Knee osteoarthritis, also known as degenerative joint disease, is a condition that causes the breakdown of cartilage in the knee joint.  People with knee osteoarthritis typically experience pain, stiffness, compromised range of motion, swelling, and joint instability. You may not have to resort to prescription […]

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