June 24, 2019
Feeling a little uninspired in the bedroom these days? That can be a natural side effect of aging — common for many women. The effects of pregnancy, birth control, natural hormones and age can age your most intimate areas. It’s common to feel less sensation […]
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July 26, 2018
In a new study recently published in March 2018, stem cells were shown to rejuvenate the ovaries and support women going through pre-menopause. The study followed women with premature ovarian insufficiency (POF), a condition that results in dysfunctional ovaries before the age of 40. And […]
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October 4, 2017
Menopause usually occurs around the age of 50 and is officially diagnosed after 12 consecutive months without a menstrual period. Menopause is often accompanied by numerous physical and mental changes that some women aren’t prepared for, such as hot flashes, mood swings, reduced libido, joint […]
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March 23, 2017
Flaxseeds are a popular type of seed that is nutrient-dense and fiber-rich. Nutrition aside, flaxseeds contain lignans, a plant-based antioxidant known as a phytoestrogen or plant estrogen. If you’ve researched treating menopausal symptoms or other female hormone problems, you’ve probably encountered numerous articles touting the […]
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January 11, 2017
Hormone imbalances can affect both men and women of all ages. However, they are more prevalent among people over 40. Depending on your circumstances, it could be chronic fatigue, premenstrual syndrome (PMS), stress, or many other underlying factors. Hormone problems can also overlap with other […]
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