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Archive: September 2016

massage

Massage Therapy for Stress and Pain Relief

Stress affects millions of people globally every day. Furthermore, pain is a common effect of excessive stress. When stressed, we can go about our day without realizing how sore our body is. Furthermore, our hectic world can aggravate stress and pain even more. Stress: The

low back pain sciatica

Understanding The Signs of Sciatica

Sciatica refers to lower back pain or tingling, numbness, or pain in the leg due to pressure on the sciatic nerve. This nerve starts in the back and runs down each leg. The pain can even reach into the feet and toes. Treating sciatica involves addressing

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