Dr. Blatman was quoted in the most recent edition of the AARP magazine, within an article about eating healthy. “If you eliminate all inflammatory foods, half your pain will go away in two to 12 weeks.” You can read the article here.
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Archive: August 2020
Dr. Blatman on The IronRoad Way Talking About Myofascial Pain (Video)
Dr. Hal Blatman joins The IronRoad Way to talk about myofascial pain, and how pain isn’t really what we think it is. Pain doesn’t come from where you think it does. Check out this terrific interview and demonstration.
Spirulina May Help Lower Inflammation and Reverse Pain
Spirulina, a type of blue-green algae, is often used as a nutritional supplement and traditionally as a source of food. It’s rich in various micronutrients and potentially beneficial antioxidant compounds like c-phycocyanin. In one study, c-phycocyanin was found to significantly reduce inflammation in rats. Inflammation
New Study Investigates Multiple Sclerosis & Stem Cells
In a recently published study, scientists investigated the use of stem cells in mice with multiple Sclerosis. Multiple Sclerosis (MS) is a disease that can cause permanent disability. MS causes damage to the nerves in the brain and spine, which can lead to issues in
Marijuana: The New Aspirin?
Preliminary studies have found that marijuana is capable of lowering levels of bodily inflammation in an extremely effective way. Researchers discovered that cannabis has positive effects on the body’s endocannabinoid system. This is in stark contrast to painkiller like aspirin which inhibit certain enzymes within
Managing Pain: Inflammatory Foods That Worsen Pain
When you’re in pain, it’s easy to look for an answer everywhere except your diet. However, when it comes to fibromyalgia or any type of phantom pain, your dietary choices must be placed under a microscope. We’d all like a miracle pill that can fix
Food Brochure / Do Not Eat List — Foods That Increase Pain & Inflammation
When you start to think that you don’t like the better choices and healthier foods, try to remember that the food you eat is your body’s medicine. Just like in childhood when your were sick and your mom didn’t care what your medicine tasted like,