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Archive: November 2021

Why Treat a Headache with Chemicals when you can do it Naturally?

Headaches are a really common phenomenon. They can be anywhere from mild to super painful, but they differ considerably from migraines. Typically, headache treatment and migraine treatment include anti-inflammatory and pain-killing medications. But the thing about headaches is, over 90% of the time they’re secondary.

man playing keyboard piano

4 Easy Exercises for Thoracic Outlet Syndrome

Thoracic Outlet Syndrome (TOS), commonly known as Musician’s Injury, is a group of disorders that occur when there is compression, injury, or irritation of the nerves and/or blood vessels (arteries and veins) in the lower neck and upper chest area, as these leave the chest

carpal tunnel

Carpal Tunnel Syndrome Hurts, But There Are Solutions

Carpal tunnel syndrome (CTS) is a painful condition caused by compression of the median nerve that runs from your forearm to the palm of your hand. CTS usually worsens with repetitive use of your hands and wrists, particularly from activities such as typing, sports-related movements,

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