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Sound Bath

May 26, 2026

Experience the transformational power of sound. Relax the nervous system and activate your own inner peace. Pay what you can, recommended donation $30 per person. Click to register for this event. Space is limited. Saturday, June 27, 2026, 12 noon Please arrive 10 minutes early […]

How Daily Exercise Benefits the Body & Mind

February 1, 2023

When we think about getting regular exercise, our focus tends to be on the number on the scale and how many plates we can put on that bench press bar. Occupational and physical therapy might be in there, too, but especially in the age of […]

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How Daily Exercise Benefits the Body & Mind

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