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Archive: December 2021

Physical Well-Being: It’s all in How You Look at Things

When we were little, sitting in a waiting room or a car, we’d whine to our parents, “Mom, this is so boring.” And Mom would usually respond with some form of, “This isn’t boring, you’re bored because of your attitude.” You’d roll your eyes and

knee pain

Is PRP Therapy Safe & Effective for Knee Pain?

Knee pain can ruin your life. A simple afternoon stroll can seem almost impossible and is definitely not enjoyable. Running simple errands can be excruciating. Even getting together with friends can be severely limited because your knees hurt. AND, if you can totally straighten your

headache migraine

How Do I Get Rid of a Headache Naturally? 9 Remedies

In our stressful world, headaches are a common condition. If you get them often, they can be quite the nuisance, even debilitating. It can be difficult to function or even enjoy life. There are several types of headaches, and they can range in severity. Tension

man playing keyboard piano

4 Easy Exercises for Thoracic Outlet Syndrome

Thoracic Outlet Syndrome (TOS), commonly known as Musician’s Injury, is a group of disorders that occur when there is compression, injury, or irritation of the nerves and/or blood vessels (arteries and veins) in the lower neck and upper chest area, as these leave the chest

Healing Pudendal Neuralgia Naturally Without Invasive Surgery

A rare and often overlooked genital condition, pudendal neuralgia involves injury or inflammation of the pudendal nerve in the pelvis. This nerve provides sensation to your inner buttocks, anus, perineum (the area between your anus and genitalia), and genitals. It is often experienced as severe

wrist carpal tunnel

6 Easy Methods for Carpal Tunnel Relief

The saddest thing about carpal tunnel syndrome is that it can prevent us from doing the things we love — crocheting or knitting, playing an instrument, gardening or crafting. But the good news is that natural treatment can provide lasting benefits. There are exercises, lifestyle

urinary stress incontinence

6 Natural Ways to Heal Urinary Stress Incontinence

Do you suffer from urinary problems? It can be embarrassing, but know that you’re not alone. At our health and wellness clinics in New York and Cincinnati, we help treat numerous men and women suffering from urinary stress incontinence. Indeed, nearly 25% of women over

Famous People with Fibromyalgia: Stories to Inspire

If you suffer from fibromyalgia, you’re not alone. About 10 million people in the US and around 3 to 6 percent of the world’s population suffer from it. It’s a condition of chronic widespread pain—including musculoskeletal aches, pain and stiffness, and soft tissue tenderness— that’s

Dr. Hal S. Blatman Bio Image

An Integrative Approach to Pain – Dr. Blatman Speaking Event May 4

On May 4th, Dr. Blatman will be speaking along with other health and wellness professionals for the: “WHOLE LIFE”… A Health & Wellness Symposium Empower yourself to live healthy, prevent disease and feel great for a lifetime. Presented by Women’s Health Initiatives Foundation. Proceeds benefit BeatCancer.org

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