Contrary to popular belief, you don’t have to be sick to visit a doctor. In fact, it’s often said that prevention is the best medicine. A health and wellness center can help you achieve your health goals and maintain them. Our body has the unique
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Archive: July 2017

Magnesium’s Role in Frequent Headaches
Migraines could be caused by a host of different triggers from hormone imbalances and stress to nutritional deficiencies and food allergies. Some of these causes are easily recognized, such as excessive worrying and stressors, and others, not so much. Without a clear reason for the