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Archive: June 2021

woman doing yoga

Easy Does It! 7 Exercises to Ease the Strain of Fibromyalgia

People with fibromyalgia face a frustrating conundrum: Exercising can significantly improve their pain management and lessen their symptoms yet the pain of the illness makes exercise difficult if not exacerbating. Even simple stretches can seem to set your limbs on fire. But regular exercise helps

6 Techniques to Relieve Fibromyalgia Naturally

Nobody understands fibromyalgia better than the people who suffer from it. To most, it’s an abstract medical term. To those who live with it, fibromyalgia is a life altering disease that makes it hard to get out of bed some days, much less function on

stress and pain

Medical Professionals Who Understand Fibromyalgia Do Exist

Symptoms of fibromyalgia tend to vary from person to person. However, there is one indication that’s constant among most patients—frustration. The one common denominator among sufferers is the difficulty in finding a fibromyalgia physician who acknowledges their condition and takes their experiences seriously. Instead, many

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