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Archive: October 2017

herbs and supplements

Foods to Avoid if You Have Fibromyalgia 

Can simply changing your diet be the key to effectively managing fibromyalgia? Researchers seem to think so. Numerous studies point to the possibility that diet could influence fibromyalgia symptoms.    Typically, one of the first things a fibromyalgia doctor will address is your current eating habits. Diets high in inflammatory omega six,

headache migraine

Migraines – Some Causes And Natural Ways To Alleviate Pain

While the exact mechanism of migraine headaches is not fully understood, it is known that a number of foods, environmental factors, and even some over the counter headache medicines can trigger migraines. There is also an ever-increasing body of knowledge about effective ways to prevent

person with pain stress migraine headache

Understanding Chronic Pain

Chronic pain can be excruciating, mild, continuous, or a totally incapacitating condition where signals of pain remain active in your nervous system for months or even years. The common sources of chronic pain include joint pain, headaches, backaches, muscle pain, carpal tunnel syndrome, sinus pain,

chronic pain body

Just What Is Myofascial Pain?

Throughout our bodies is fascia, the web-like network of tissues that connect our muscles, organs, and bones, holding them together. A specific type of fascia is myofascia, the fascial tissue connecting the muscle fibers. Myofascial pain is common but often misunderstood and misdiagnosed. In this

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