Carpal tunnel syndrome is a pretty common condition caused by repetitive movements that aggravate the main nerve that runs through your wrist – the median nerve. The anatomy of this condition is closely related to several other conditions that affect the soft tissue in and
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Archive: September 2021

De Quervain’s Tenosynovitis: 3 Paths to Natural Pain Relief
De Quervain’s syndrome is the inflammation of the tendons that run between the wrist and the thumb. It’s a common musician injury, and also affects people who work with computers or do repetitive motions with their wrists and hands. You may feel pain when moving

Does It Hurt to Play? Natural Therapeutic Approaches to Musician Pain
Music is your passion. When you get in the groove, you don’t want to stop — you feel like you can play your heart out for hours. And then the pain hits and you wonder how you’ll make it through the end of the song,

7 Self Help Techniques to Alleviate Musician Injuries
If you’re a musician, your health is just as important as your instrument; both must be in tune and properly functioning to play well. However, with the practice that is required to become great at playing any instrument comes repetitive movements that can cause injuries.