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wrist carpal tunnel

What is Carpal Tunnel Syndrome?

September 20, 2021

Carpal tunnel syndrome is a pretty common condition caused by repetitive movements that aggravate the main nerve that runs through your wrist – the median nerve. The anatomy of this condition is closely related to several other conditions that affect the soft tissue in and […]

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wrist carpal tunnel

De Quervain’s Tenosynovitis: 3 Paths to Natural Pain Relief

November 10, 2020

De Quervain’s syndrome is the inflammation of the tendons that run between the wrist and the thumb. It’s a common musician injury, and also affects people who work with computers or do repetitive motions with their wrists and hands. You may feel pain when moving […]

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Does It Hurt to Play? Natural Therapeutic Approaches to Musician Pain

October 20, 2020

Music is your passion. When you get in the groove, you don’t want to stop — you feel like you can play your heart out for hours. And then the pain hits and you wonder how you’ll make it through the end of the song, […]

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man playing keyboard piano

7 Self Help Techniques to Alleviate Musician Injuries

May 18, 2020

If you’re a musician, your health is just as important as your instrument; both must be in tune and properly functioning to play well. However, with the practice that is required to become great at playing any instrument comes repetitive movements that can cause injuries. […]

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