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Archive: September 2021

wrist carpal tunnel

What is Carpal Tunnel Syndrome?

Carpal tunnel syndrome is a pretty common condition caused by repetitive movements that aggravate the main nerve that runs through your wrist – the median nerve. The anatomy of this condition is closely related to several other conditions that affect the soft tissue in and

man playing keyboard piano

7 Self Help Techniques to Alleviate Musician Injuries

If you’re a musician, your health is just as important as your instrument; both must be in tune and properly functioning to play well. However, with the practice that is required to become great at playing any instrument comes repetitive movements that can cause injuries.

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