Not all stress is bad. In small amounts, stress can be a good thing. It can help give your mind and body a little boost to make it through the day. This was especially important for our ancestors who relied on surges of stress to hunt
Not all stress is bad. In small amounts, stress can be a good thing. It can help give your mind and body a little boost to make it through the day. This was especially important for our ancestors who relied on surges of stress to hunt