Back pain, especially lower back pain, is such a common complaint that 80% of people in the US will experience back pain some time in their life. For acute back pain (caused by a known source of injury that eases with healing), stretching can help
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Archive: July 2023
When it comes to chronic lower back pain, there are countless possibilities for the source. After all; your spine is central to how you move, so it would follow that damage to anything that helps support your spine will result in pain in the back.
Every case of back pain is unique — but ignoring serious back pain will only make it worse. How can you tell if your back pain is serious? Can you tough through it or do you need a doctor? The answer depends not only on
Back pain is common yet potentially debilitating. In fact, back pain causes more disability globally than any other condition, according to a 2010 study published in the Annals of the Rheumatic Diseases. Roughly 8 out of 10 adults experience some form of back pain during
Hydrotherapy is a form of alternative medicine that utilizes water to treat pain and other various conditions. Therapy typically involves immersing your all or part of your body into a tank of water. This means that swimming, having a bath, or using a jacuzzi could all be
We at Blatman Health and Wellness Center want you to be healthy and pain-free. We offer a variety of treatments aimed at banishing your lower back pain. While you’re being treated here, continue your care at home with these simple tips. Exercise your core The