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Archive: July 2023

sciatica back pain

10 Stretches You Can Do at Home for Chronic Back Pain

Posted Jul 15th, 2023

Back pain, especially lower back pain, is such a common complaint that 80% of people in the US will experience back pain some time in their life. For acute back pain (caused by a known source of injury that eases with healing), stretching can help

runner sports stretching

Chronic Back Pain you Can’t Figure Out? You Might be Neglecting Your Hip Flexors

Posted Jun 30th, 2022

When it comes to chronic lower back pain, there are countless possibilities for the source. After all; your spine is central to how you move, so it would follow that damage to anything that helps support your spine will result in pain in the back.

Is Your Back Pain Serious Enough to See a Doctor?

Posted Feb 20th, 2021

Every case of back pain is unique — but ignoring serious back pain will only make it worse. How can you tell if your back pain is serious? Can you tough through it or do you need a doctor? The answer depends not only on

Natural Relief for Back Pain: A Holistic Approach

Posted Nov 30th, 2020

Back pain is common yet potentially debilitating. In fact, back pain causes more disability globally than any other condition, according to a 2010 study published in the Annals of the Rheumatic Diseases. Roughly 8 out of 10 adults experience some form of back pain during

low back pain sciatica

Treating Back Pain with Hydrotherapy

Posted Sep 15th, 2017

Hydrotherapy is a form of alternative medicine that utilizes water to treat pain and other various conditions. Therapy typically involves immersing your all or part of your body into a tank of water. This means that swimming, having a bath, or using a jacuzzi could all be

Managing Lower Back Pain At H ome

Posted Apr 18th, 2016

We at Blatman Health and Wellness Center want you to be healthy and pain-free. We offer a variety of treatments aimed at banishing your lower back pain. While you’re being treated here, continue your care at home with these simple tips. Exercise your core The

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Patient Testimonials

As an author of one of the early texts on Evidence-Based Medicine I know the power and peril of anecdote. That said I arrived to present at a conference with a painfully familiar recurrence lower back pain, bracing myself for days if not weeks of symptoms to come. Hal kindly offered to diagnose and provide some hands on treatment. Within 10 minutes I felt 50% better and by morning I was 80% better and could put my socks on again. Within a week I was completely pain free. While this is by no means scientific evidence I could not help but feel awe inspired by Hal and his care.

Daniel Friedman, MD

After suffering with widespread pain for two years, I was told it was all in my head and that nothing could be done for my condition as nothing appeared on an x-ray or MRI. After joining a fibromyalgia support group, I was referred to Dr. Blatman. I found [it] to be very calm[ing] and reassuring that my pain was real. We discussed medication, therapies exercise and diet changes and Dr. Blatman literally walked with me in reclaiming my life.

Sylvia Link

Within ten days, my groin muscle pain was gone and the elbow tendonitis pain resolved in a slightly longer time. Both problems have gone away with no recurrence.

Alan Rosenberg

The key to relieving chronic pain, especially fibromyalgia and myofascial pain, requires identification and treatment of perpetuating factors. This must be done on a patient-by-patient basis, due to the variables these conditions present. Dr. Blatman provides this total patient care.

Devin Starlanyl

I don’t have a lot of time to get better when my back hurts. Bad backs are an occupational hazard in dentistry. Treatment with Dr. Blatman gets me out of pain, back to work and back on the golf course with a minimal amount of down time. Having this treatment available has been an indispensable part of my life in terms of doing the things I need and love to do.

Dr. Richard Wolterman

I was in pain daily and forced to limit my exercise. This was a real blow to me because exercise had always been a part of my life. I tried anti-inflammatory medications and physical therapy, but nothing worked. I was afraid I was going to have to live the rest of my life like this. That’s when I was introduced to Dr. Blatman’s philosophies. By implementing his ideas of wellness into my life and selective trigger point injections, I’m happy to say that I am now happy, healthy and pain free.

Teri Boynton

Since beginning treatment with Dr. Blatman, I have lost lost 30 pounds and gone from being unable to walk without help, to a career singing and dancing at retirement communities, sometimes up to four hours a day.

Linda Cosby

Chronic Fatigue was my diagnosis in 2005. How do you treat Chronic Fatigue? Well, there is no magic pill or cure. So I suffered for almost 2 years. I did not find a magic pill but I did find Blatman Pain Clinic. I was cautious about many of his recommendations but I have found out the hard way to follow his advise. My energy level is back to normal. I can keep up with my hectic job and 2 teenage children. I am a single parent and they count on me! Thank You Dr. Blatman!

KG

Like so many people who suffer with chronic headaches, I had gotten only partial relief from traditional medicine. Dr. Blatman understands the impact of headache pain. His emphasis on multiple techniques made a big difference for me.

Chris Modrall

I visited Dr. Blatman to receive relief from a strained groin, and recurrent calf pain due to an injury a year ago. After two visits where Dr. Blatman performed the trigger point injection technique, both problems have been resolved and I have been able to resume all activities including playing tennis 3 times a week. I would highly recommend Dr. Blatman and his associates.

Chris Uhlhorn

When I first went to Dr. Blatman two years ago, I was spending 1-3 days a week in bed with severe neck pain, headaches and nausea. I had had migraines for 40 years and been to countless doctors, but did not receive any help. I had also developed chronic myofascial pain in my neck. Now, two years later, I have not been bed ridden with a sick pain event in my neck or head once, and I have a life again, thanks to Dr. Blatman's expert knowledge, thoughtful help and perseverance.

Wendy Andrews

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