When you think about erectile dysfunction (ED), you might be picturing an elderly man advertising a little blue pill.
But the truth is, erectile dysfunction comes in all kinds of forms and it’s not limited to just elderly men. In fact, 1 out of 4 men under the age of 40 are seeking treatment for erectile issues and this number is only increasing.
While ED is found more commonly in elderly men, it’s not necessarily caused by “getting old”.
The ability to achieve and maintain an erection depends on a wide variety of factors. Here’s just a small list of what may cause erectile problems:
- Poor circulation
- Elevated stress hormones
- Poor diet
- Heart Disease
- Thyroid and other endocrine disorders
- Nerve Problems
- Prescription pill side-effects
As you can see, there’s much more to erectile dysfunction than just aging. In fact, most men who correct the underlying cause of their dysfunction can regain the ability to achieve healthy erections without relying on drugs, regardless of their age.
Holistic Treatments for Erectile Problems
Because there is such a wide variety of reasons one could have ED, a whole-body approach to treatment is often required before relief can be head. This typically requires extensive blood testing to determine the specific cause. Many patients with ED may be surprised to find out they have another underlying health condition which may be even more serious.
Patients who wish to forgo the little blue pill for a more natural treatment will likely need to perform dietary and lifestyle changes that may include exercise, nutritional counseling, stress management, and supplementation.
While most patients report considerable relief just through dietary changes, sometimes additional supplementation may be required. Supplements that are known to help with erectile issues include:
- Gingko Biloba
- Horny Goat Weed
Some doctors may also recommend the use of the p-shot, which is a form of platelet-rich-plasma treatment.
Natural treatment for erectile dysfunction often takes time and commitment before results are seen. But most patients agree that it’s more rewarding to regain control of your sexuality naturally instead of having to rely on synthetic medication.