Improve Your Spinal Health with Yoga

By Hal Blatman MD on May 8, 2017 in Blog, Conditions, Health Tips, News, Treatments

Yoga, an ancient practice originating in India, can be an effective treatment for back pain. One woman, Rachel Brathen, was even able to avoid back surgery by adding yoga to her daily routine.

Studies have shown that yoga can help reduce back pain and may even be able to reverse curvature of the spine. If you’re new, make sure you start off with the basics and avoid overexerting yourself in order to prevent injury.

For those suffering from back pain, yoga can be combined with nutritional therapy and chiropractic adjustments for even better results. However, it’s important to stay on top of stretching or you’ll miss out on the many benefits that this ancient practice has!

Hal Blatman MD

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I don’t have a lot of time to get better when my back hurts. Bad backs are an occupational hazard in dentistry. Treatment with Dr. Blatman gets me out of pain, back to work and back on the golf course with a minimal amount of down time. Having this treatment available has been an indispensable part of my life in terms of doing the things I need and love to do.

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Chronic Fatigue was my diagnosis in 2005. How do you treat Chronic Fatigue? Well, there is no magic pill or cure. So I suffered for almost 2 years. I did not find a magic pill but I did find Blatman Pain Clinic. I was cautious about many of his recommendations but I have found out the hard way to follow his advise. My energy level is back to normal. I can keep up with my hectic job and 2 teenage children. I am a single parent and they count on me! Thank You Dr. Blatman!

The key to relieving chronic pain, especially fibromyalgia and myofascial pain, requires identification and treatment of perpetuating factors. This must be done on a patient-by-patient basis, due to the variables these conditions present. Dr. Blatman provides this total patient care.

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