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DTSTART;TZID=America/New_York:20260627T120000
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SUMMARY:Sound Bath
DESCRIPTION:Experience the transformational power of sound. Relax the nervous system and activate your own inner peace. \n\n\n\nPay what you can\, recommended donation $30 per person. \nClick to register for this event. Space is limited. \nSaturday\, June 27\, 2026\, 12 noon \nPlease arrive 10 minutes early to get yourself comfortably situated with your own yoga mat and any other items of comfort you may choose to bring. \nLearn more about Kateri and Sparrow Song Healing here. \nDuring this 60-minute deep meditation\, we will begin with centering breathwork in tandem with guided voice exercises. Followed by neuro-affective touch\, a somatically derived form of self-applied touch to help integrate mind and body\, all leading up to a relaxing sound immersion\, to sooth the nervous system and promote inner wellbeing. \nActivate your own inner healing as you enter the theta zone on a mind\, body\, emotional and spiritual level with the sacred instruments of singing bowls\, gong\, drum\, tuning forks\, and voice. \nEmphasis on crystal singing bowls and binaural beats are used to resonate with your body’s personal vibration. Some of these tones work to offer a type of biofeedback opening the pathways of mind to body communication\, while others work to entrain and strengthen connections. This promotes healing from the inside out. \nAt times transcendental\, regular interactions with these tones and somatic practices offered through the lens of polyvagal theory will leave you feeling grounded\, calm and centered. \n***Please bring a yoga mat and consider other items of comfort\, such as a blanket and pillow\, comfortable clothing and water bottle. *** \nContraindications \nPlease speak with your medical provider before attending this sound immersion experience if you have epilepsy\, a pace maker\, metal implants or are pregnant. Thank you!
URL:https://blatmanhealthandwellness.com/event/sound-bath/
LOCATION:Blatman Health & Wellness\, 8250 Kenwood Road Suite E\, Cincinnati\, 45236
CATEGORIES:Wellness,Workshop
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