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wellness words with blatman and fritts

Wellness Words: Exploring Why You Engage in Mindless Activities

November 16, 2017

Episode 11 of Wellness Words discusses how to replace numbing habits (in a nonjudgemental way). Do you know what you are trying to escape from when engaging in mindless activities? Identifying what activities makes you feel certain ways is key to helping you find and […]

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wellness words with blatman and fritts

Wellness Words: What Are You Avoiding?

November 6, 2017

What are you avoiding? Are you hard on yourself about the numbing activities you engage in? Listen to find out how to bring in compassion vs. judgement.

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wellness words with blatman and fritts

Wellness Words: Spirituality and Healthy Lifestyle Changes

October 4, 2017

In Episode 9 of Wellness Words, Dr. Blatman and Erin Fritts of Simplify and Balance discuss how for many people, connection to religion and spirituality can support them through their healthy lifestyle changes. How can you integrate your  own spirituality within your own lifestyle and […]

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wellness words with blatman and fritts

Wellness Words: High Quality Food Choices

September 6, 2017

Check out Episode #8 of Wellness Words, where Dr. Blatman and Erin Fritts of Simplify and Balance discuss choosing high quality foods. “Move away from fake food, and move to real food.” Starting with small changes still counts!

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wellness words with blatman and fritts

Wellness Words: Exercise and No Rules

August 23, 2017

In Episode 7 of Wellness Words, Dr. Blatman and Erin Fritts of Simplify and Balance discuss that because exercise is so important to living a healthy lifestyle, it’s important to find what works best for you. If you like the gym, great! If you aren’t […]

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blatman and fritts wellness words

Wellness Words: Expressing Creativity

August 7, 2017

In Episode #6 of the Wellness Words vlog, Dr. Hal Blatman and Erin Fritts of Simplify and Balance discuss embracing creativity and how certain changes in lifestyle (perhaps cutting out certain foods) can be a great time to start a creative hobby!

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blatman and fritts wellness words

Wellness Words: Making Change Manageable

August 2, 2017

Check out Episode #5 of the Wellness Words vlog, where Dr. Hal Blatman and Erin Fritts of Simplify and Balance discuss dealing with the changes people make to better their health, and how those changes can affect the people around them.

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blatman and fritts wellness words

Wellness Words: It’s Our Body’s Job To Feel Good

July 25, 2017

In the latest Wellness Words vlog, Dr. Hal S. Blatman and Erin Fritts discuss why it’s important to look past symptoms to dive deeper into the cause of your pain. Listen to your body, and listen to this video.

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wellness words blatman and fritts focus on the why

Wellness Words: Creating A Life That Is Loved

July 14, 2017

Ready for a life change? People who want to experience something different, have to make room for those new experiences. Listen Episode #3 of Wellness Words to take steps to clear out the clutter!

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wellness words blatman and fritts focus on the why

Wellness Words: Ready To Change Your Health? Connect With Your WHY.

July 7, 2017

In this week’s “Wellness Words” episode, Dr. Hal S. Blatman and Erin Fritts focus on the “why” – why would someone want to make a change in their lifestyle. The “why” is key in determining what CAN be changed to help make them feel better. […]

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blatman and fritts wellness words 1

Wellness Words: Why Do We Do What We Do?

June 23, 2017

Check out the first VLOG from Dr. Hal Blatman and Erin Fritts, to learn a bit more about why each do what they do to help people on a daily basis. Dr. Hal S. Blatman: “How we practice and treat pain, needs to change. There’s […]

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Dr. Hal S. Blatman

Where Does Pain Come From? (VIDEO)

May 22, 2016

Did you know that the food you eat can actually be causing the pain you are having? Has your doctor ever really touched you and provided a thorough exam? Our process to determine your pain is quite different than what you are used to. If your […]

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carpal tunnel

Carpal Tunnel Syndrome – Alternative Treatment Method

May 17, 2016

Learn about an alternative treatment to dealing with Carpal Tunnel Syndrome. Blatman Health and Wellness Center has demonstrated a 90% success rate of relieving numbness and pain with little downtime for most people. This is in contrast to Carpal Tunnel Surgery that many other doctors recommend, […]

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Dr. Hal S. Blatman

Identifying and Unlocking Myofascial Pain (VIDEO)

March 11, 2016

Fascia may be the most under appreciated tissue in the body. In this video, Dr. Blatman discusses how fresh advances in our understanding of the anatomy are informing our grasp of the causes of myofascial pain, and helping to develop more effective treatments for the […]

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OJ Anderson, Super Bowl XXV MVP – Dr. Blatman Testimonial

October 27, 2015

“Hi, This is OJ Anderson, Super Bowl XXV MVP. I tell you that it was a great experience. I learned a lot. I am glad to have the opportunity to save my hip. Most doctors tell you that it is gone. But Dr. Blatman says […]

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Introducing Sue McLaughlin, Emotional Polarity Technique Practitioner

June 29, 2015

Welcoming interview and introduction for Sue McLaughlin, an Emotional Polarity Technique Practitioner. Her work is helping people quickly work through blocks that have kept them from progressing in their treatments and personal growth. Contact Blatman Health & Wellness for Cincinnati EPT Blatman Health and Wellness Center of […]

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