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wellness words with blatman and fritts

Wellness Words: Spirituality and Healthy Lifestyle Changes

In Episode 9 of Wellness Words, Dr. Blatman and Erin Fritts of Simplify and Balance discuss how for many people, connection to religion and spirituality can support them through their healthy lifestyle changes. How can you integrate your  own spirituality within your own lifestyle and

wellness words with blatman and fritts

Wellness Words: High Quality Food Choices

Check out Episode #8 of Wellness Words, where Dr. Blatman and Erin Fritts of Simplify and Balance discuss choosing high quality foods. “Move away from fake food, and move to real food.” Starting with small changes still counts!

wellness words with blatman and fritts

Wellness Words: Exercise and No Rules

In Episode 7 of Wellness Words, Dr. Blatman and Erin Fritts of Simplify and Balance discuss that because exercise is so important to living a healthy lifestyle, it’s important to find what works best for you. If you like the gym, great! If you aren’t

blatman and fritts wellness words

Wellness Words: Expressing Creativity

In Episode #6 of the Wellness Words vlog, Dr. Hal Blatman and Erin Fritts of Simplify and Balance discuss embracing creativity and how certain changes in lifestyle (perhaps cutting out certain foods) can be a great time to start a creative hobby!

blatman and fritts wellness words

Wellness Words: Making Change Manageable

Check out Episode #5 of the Wellness Words vlog, where Dr. Hal Blatman and Erin Fritts of Simplify and Balance discuss dealing with the changes people make to better their health, and how those changes can affect the people around them.

blatman and fritts wellness words 1

Wellness Words: Why Do We Do What We Do?

Check out the first VLOG from Dr. Hal Blatman and Erin Fritts, to learn a bit more about why each do what they do to help people on a daily basis. Dr. Hal S. Blatman: “How we practice and treat pain, needs to change. There’s

Dr. Hal S. Blatman

Where Does Pain Come From? (VIDEO)

Did you know that the food you eat can actually be causing the pain you are having? Has your doctor ever really touched you and provided a thorough exam? Our process to determine your pain is quite different than what you are used to. If your

carpal tunnel

Carpal Tunnel Syndrome – Alternative Treatment Method

Learn about an alternative treatment to dealing with Carpal Tunnel Syndrome. Blatman Health and Wellness Center has demonstrated a 90% success rate of relieving numbness and pain with little downtime for most people. This is in contrast to Carpal Tunnel Surgery that many other doctors recommend,

Dr. Hal S. Blatman

Identifying and Unlocking Myofascial Pain (VIDEO)

Fascia may be the most under appreciated tissue in the body. In this video, Dr. Blatman discusses how fresh advances in our understanding of the anatomy are informing our grasp of the causes of myofascial pain, and helping to develop more effective treatments for the

Introducing Sue McLaughlin, Emotional Polarity Technique Practitioner

Welcoming interview and introduction for Sue McLaughlin, an Emotional Polarity Technique Practitioner. Her work is helping people quickly work through blocks that have kept them from progressing in their treatments and personal growth. Contact Blatman Health & Wellness for Cincinnati EPT Blatman Health and Wellness Center of

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