What are you avoiding? Are you hard on yourself about the numbing activities you engage in? Listen to find out how to bring in compassion vs. judgement.
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If you or a loved one is suffering with Lyme you know the devastation Lyme Disease leaves in its wake – emotionally, physically, spiritually, and socially. Lyme is a particularly challenging Chronic Illness in that it has a tendency to isolate patients and caregivers leaving
I am a Licensed Professional Counselor at Blatman Health and Wellness. I have been fortunate to walk alongside many individuals over the last 13 years who have suffered with Chronic Pain. My individual and professional experience has taught me that chronic pain is a multi-faceted
Bone broth has a rich history, dating back to over 2,000 years ago. Back then, civilizations made use of the entire animal, frequently boiling leftover bones and consuming the broth. Research has shown that bone broth contains numerous beneficial compounds that serve as the building
With Ohio adopting a legal medical marijuana program by September 8th, 2017, many patients are beginning to research how much cannabis they need to consume to experience relief of their symptoms. (Note: an Ohio MMJ card is not yet available). Unfortunately, this is not an
On May 4th, Dr. Blatman will be speaking along with other health and wellness professionals for the: “WHOLE LIFE”… A Health & Wellness Symposium Empower yourself to live healthy, prevent disease and feel great for a lifetime. Presented by Women’s Health Initiatives Foundation. Proceeds benefit BeatCancer.org
October is National Breast Cancer Awareness Month Is it time for your next breast exam? Are you familiar with Thermal Breast Imaging? Call Dr. Blatman today to schedule your Thermal Breast Imaging exam for only $250 during the month of October. (regularly $300) Call us today! 513.956.3200
When the muscles that regulate your bladder weaken, normal activities like a cough or sneeze may result in urine leakage. One of the first steps in dealing with this embarrassing issue is practicing exercises that strengthen your pelvic floor muscle. Pelvic floor exercises, also known
Osteoarthritis is the most common type of arthritis, impacting millions of people around the world. When the cartilage that cushions joints begin to erode, pain and swelling occur, and an osteoarthritis diagnosis tends to follow. Fortunately, there are meaningful steps you can take to prevent
Carpal tunnel syndrome (CTS) is a painful condition that is caused by compression of the median nerve that runs through your forearm. It is usually exacerbated by repetitive use of your hands and wrists, particularly through activities such as typing, sports, and assembly line work.
Symptoms of fibromyalgia tend to vary from person to person, except for one: frustration. Many sufferers are unified in their opinion that finding a fibromyalgia physician that recognizes what they’re going through is a challenging task. Being told “it’s all in your head” is common,
Did you know that the food you eat can actually be causing the pain you are having? Has your doctor ever really touched you and provided a thorough exam? Our process to determine your pain is quite different than what you are used to. If your
We at Blatman Health and Wellness Center want you to be healthy and pain-free. We offer a variety of treatments aimed at banishing your lower back pain. While you’re being treated here, continue your care at home with these simple tips. Exercise your core The
Urinary Stress Incontinence is the uncontrollable and unintentional release of urine. The inability to control the urge to urinate in certain circumstances is a troubling problem and can often result in social isolation. The cause of this problem is pressure placed on the bladder, which
Thermal Breast Imaging is a modern and safe way to detect breast cancer in its earliest stage, or even a pre-cancerous condition. Also known as Thermography, Thermal Breast Imaging uses Digital Infrared Imaging (DIT) which is based on the fact that vascular circulation and metabolic