Category: General
August 1, 2023
Get those 8 glasses of water in a day! That’s what everyone says. But first of all – nobody drinks 8oz glasses of water. And second of all, not everyone knows what it really means – 8oz 8 times a day is 64oz, which is […]
December 2, 2019
No pain, no gain? This is not true for people with fibromyalgia. And especially not true for those with chronic fatigue. For many, exercise to pain and increased fatigue may actually be damaging to your body. A small degree of increased discomfort can be a […]
November 25, 2019
Are stem cell therapies safe? Are they effective? Both are excellent questions we get asked on a regular basis from our Cincinnati patients at our health and wellness clinic. And while stem cells are a fairly recent and developing science, we have found great results […]
October 24, 2019
Mammograms – The Gold Standard Breast cancer screening is done to detect breast cancer before a person notices any physical symptoms. Early detection can enable a person to undergo less invasive treatments with better outcomes. Health authorities and doctors recommend regular screenings with mammography for […]
October 8, 2018
By Hal Blatman MD on Oct 8, 2018 in Blog, General, Health Tips Various things can affect the health and elasticity of your vagina, including hormones, birth control pills, child birth, age, and more. As a result, intercourse can become painful or not enjoyable. In recent years, surgical methods of […]
January 2, 2018
Reparative therapies for our residents continue to become more well-known. One of those innovative breakthroughs involves the use of stem cells. While the research is ongoing, these incredible little cells show promise for treating diabetes and heart disease. Here’s what we currently know about the […]
December 18, 2017
According to the Centers for Disease Control and Prevention (CDC), more than 20 percent of Americans live with some form of chronic pain, and this number is only growing. Left untreated, it can be anything from annoying to debilitating. Fortunately, you don’t have to tolerate it […]
December 5, 2017
Chronic Pain? Is Stem Cell Therapy For You? Join us! Regen Regenerative Medical Centers Presents: Stem Cells In Medicine – A FREE Educational Dinner Seminar Monday December 11th, at 7:00 PM Happy Hormone Cottage 6860 Tylersville Rd Suite 9 Mason, Ohio 45040 GET DIRECTIONS Seating […]
December 4, 2017
The meniscus is the C-shaped section of cartilage in your knee that acts like a shock absorber. If you’re suffering from a meniscus tear, conventional medicine will typically present two options: physical therapy or meniscectomy. Physical therapy primarily aims to strengthen the surrounding muscles, which […]
November 6, 2017
What are you avoiding? Are you hard on yourself about the numbing activities you engage in? Listen to find out how to bring in compassion vs. judgement.
October 25, 2017
I am a Licensed Professional Counselor at Blatman Health and Wellness. I have been fortunate to walk alongside many individuals over the last 13 years who have suffered with Chronic Pain. My individual and professional experience has taught me that chronic pain is a multi-faceted […]
April 20, 2017
Bone broth has a rich 2,500-year history, starting with early Chinese medicine. Perhaps more so than today, civilizations used the entire animal, frequently boiling leftover bones and consuming the broth. Bone broth is far from a food from the past. This ancient food has many benefits, […]
March 25, 2017
On May 4th, Dr. Blatman will be speaking along with other health and wellness professionals for the: “WHOLE LIFE”… A Health & Wellness Symposium Empower yourself to live healthy, prevent disease and feel great for a lifetime. Presented by Women’s Health Initiatives Foundation. Proceeds benefit BeatCancer.org […]
October 4, 2016
October is National Breast Cancer Awareness Month Is it time for your next breast exam? Are you familiar with Thermal Breast Imaging? Call Dr. Blatman today to schedule your Thermal Breast Imaging exam for only $250 during the month of October. (regularly $300) Call us today! 513.956.3200 […]
June 24, 2016
Loss of bladder control, sometimes referred to as urinary stress incontinence, can impact your daily life. An unexpected cough or sneeze can trigger urine leakage, leading to discomfort and even embarrassment. Fortunately, targeted physical activity and support from a qualified integrative medical provider in Cincinnati […]
June 21, 2016
Imagine that every step you take feels like a symphony of creaks and cracks. This is a common experience of people with osteoarthritis, the most common type of arthritis. This condition impacts millions of people around the world. When the cartilage cushioning joints begin to […]
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