April 17, 2013
Strenuous physical activity and sports-related muscle injuries put our bodies under significant strain. The more aggressive the activity, the faster our parts wear out. Many people who were professional athletes in their youth eventually pay a price. Despite this reality, exercise is one of the best […]
Extensive information is available online about repetitive strain injury (RSI), including suggestions for people with myofascial pain, which is localized in the muscles (myo) and their connective tissues (fascia). As a chronic condition, myofascial pain syndrome remains a mystery to many people, including physicians, chiropractors, and other healthcare […]
Guanhu Yang, Ph.D., is one of the integrative medicine providers at Blatman Health and Wellness Center. He’s a renowned expert in traditional Chinese medicine (TCM) with decades of experience in education, research, and clinical practice. After earning his degree from Zhejiang College of TCM, he completed […]
Light therapies have been used for healing since early recorded history. The use of light for medical purposes has evolved, and today we have photonic stimulation and Photobiomodulated light therapy. We explore the origins of this treatment and its benefits. What Events Led to the […]
Muscles and associated tissues are always susceptible to different pain conditions. Pulled muscles can cause mild soreness, sharp and stabbing sensations, or radiating pain. Old injuries like recurrent back and shoulder problems can reoccur after certain physical activities, which are mostly related to muscles (myofascia) […]
“I GAVE UP MY LIFE FOR THIS ILLNESS. I’M NOT GIVING UP MY FOOD!” Healing from pain is like healing from any other malady, and nutrition plays a significant role in that process. After all, we build our bodies in the kitchen, not the gym. […]
Updated 1/1/2024 Throughout our lives, certain activities or interventions contribute to an increase or decrease in the pain we experience. To understand how these concepts relate to each other, try to think of them as terms or coefficients in a mathematical equation. The Equation First, […]
Headaches are categorized into different types according to their characteristics. They can vary in severity from mild, to severe and disabling. Some seem to start in the back of the head, and others feel like they come from the sinuses. They can last from a […]
It can be frustrating to have persistent neck, shoulder, or lower back pain and wonder if it will ever disappear. If the underlying cause is fibromyalgia, you may see a doctor who says that fibromyalgia does not exist, or they simply hand them a pamphlet […]
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