Archive: October 2017
October 25, 2017
I am a Licensed Professional Counselor at Blatman Health and Wellness. I have been fortunate to walk alongside many individuals over the last 13 years who have suffered with Chronic Pain. My individual and professional experience has taught me that chronic pain is a multi-faceted […]
October 9, 2017
Can changing your diet be the key to effectively managing fibromyalgia? Researchers seem to think so. Studies confirm that dietary choices can have significant impacts on pain levels associated with fibromyalgia. When managing the symptoms linked to this condition, it helps to learn what foods to […]
October 5, 2017
October is Breast Cancer Awareness Month! Getting a mammogram rings in the minds of most American women. Mammograms are uncomfortable and use ionizing and cancer causing radiation. Fortunately, there are options. Women can also include a screening test using infrared imaging or thermography in their […]
October 4, 2017
In Episode 9 of Wellness Words, Dr. Blatman and Erin Fritts of Simplify and Balance discuss how for many people, connection to religion and spirituality can support them through their healthy lifestyle changes. How can you integrate your own spirituality within your own lifestyle and […]
Menopause usually occurs around the age of 50 and is officially diagnosed after 12 consecutive months without a menstrual period. Menopause is often accompanied by numerous physical and mental changes that some women aren’t prepared for, such as hot flashes, mood swings, reduced libido, joint […]
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