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blatman and fritts wellness words

Wellness Words: It’s Our Body’s Job To Feel Good

July 25, 2017

In the latest Wellness Words vlog, Dr. Hal S. Blatman and Erin Fritts discuss why it’s important to look past symptoms to dive deeper into the cause of your pain. Listen to your body, and listen to this video.

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person with pain stress migraine headache

Treating Your Migraine: Aspirin vs Magnesium?

July 24, 2017

For many people dealing with painful and chronic migraines, it seems second nature to reach for the nearest bottle of aspirin. But what if there was a better, safer option for treating chronic migraines? If you want a natural remedy for your severe pain you can […]

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natural skin

You Don’t Need Moisturizer to Keep Your Skin Looking Young

July 17, 2017

In our pursuit of youthfulness, we sometimes use products that we don’t know can negatively affect our skin health. In our daily lives, we might participate in activities without knowing the true extent of the harm they cause. From the latest acne cream to the […]

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wellness words blatman and fritts focus on the why

Wellness Words: Creating A Life That Is Loved

July 14, 2017

Ready for a life change? People who want to experience something different, have to make room for those new experiences. Listen Episode #3 of Wellness Words to take steps to clear out the clutter!

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Dr. Hal S. Blatman

Dr. Blatman In New Book, “Journeys To Success”

July 10, 2017

We are happy to announce that Dr. Blatman has written a chapter in a new book entitled, Journeys To Success: Health, Wellness & (Fitness Edition). The book includes stories and writings from other doctors and health and wellness professionals. Dr. Blatman’s contribution is a chapter […]

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wrist carpal tunnel

7 Strategies to Reduce Your Carpal Tunnel Pain 

Carpal tunnel syndrome (CTS) is characterized by a tingling, numbing, and painful sensation in your wrist. The pain and discomfort stem from compression of the median nerve that runs along your forearm to your hand. CTS can also come from adhesions or stickiness between the […]

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wellness words blatman and fritts focus on the why

Wellness Words: Ready To Change Your Health? Connect With Your WHY.

July 7, 2017

In this week’s “Wellness Words” episode, Dr. Hal S. Blatman and Erin Fritts focus on the “why” – why would someone want to make a change in their lifestyle. The “why” is key in determining what CAN be changed to help make them feel better. […]

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Dr. Hal S. Blatman

The Benefits of Visiting a Holistic Wellness Clinic 

July 3, 2017

Contrary to popular belief, you don’t have to be sick to visit a doctor. In fact, you’ve likely heard that “prevention is the best medicine.” In addition to treating people with medical conditions, integrative health clinics work with patients who are in relatively good health […]

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