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fall asleep faster

Pain-Relieving Strategies That Help You Fall Asleep Faster

May 26, 2017

Getting quality sleep is one of the most important things you can do for your physical and mental health. Sleep allows our brains to create new neural pathways, our cells to repair damage, and our immune systems to remain in balance. Like most organisms on […]

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erectile dysfunction

3 Key Nutrients for Treating Male Impotence 

May 22, 2017

As men and women age, it’s not unusual for them to experience diminished sexual ability, even when the mood is right. For men, male impotence typically takes the form of erectile dysfunction (ED). However, age is rarely the only reason for ED. Multiple physiological factors […]

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headache migraine headpain

Magnesium: A Solution for Frequent Headaches 

May 18, 2017

People who get frequent migraines vary in what causes their episodes. A migraine can occur because of a hormone imbalance, stress, nutritional deficiency, or a food allergy. It can be easy to pinpoint some of the triggers, such as excessive worrying and stressors. But other […]

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vitamin c

Improve Your Joints by Combining These 3 Supplements 

May 15, 2017

Experts predict that almost 80 million adults in America will be diagnosed with arthritis by 2040. Joint pain is a serious concern and can interfere with many aspects of your life. A Cincinnati clinical specializing in regenerative medicine can help you take preventative measures and reduce […]

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chronic pain body

Hunger Hormone Leptin Linked to Fibromyalgia Pain

May 11, 2017

About 10 years ago, Jarred Younger, a psychologist at the University of Alabama at Birmingham, brought attention to the association between the hunger hormone leptin and fibromyalgia symptoms. Since then, additional research has shed more light on this hormone’s effects on chronic pain. What is […]

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Improve Your Spinal Health with Yoga 

May 8, 2017

Yoga, an ancient practice originating in India, is the go-to activity for many people worldwide for relaxation, meditation, and building strength. It can also be an effective treatment for back pain. Yoga’s Positive Impacts on Back Pain and Spinal Health Is your physician recommending fusion […]

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natural skin

How to Moisturize Your Face Naturally 

May 4, 2017

There’s no doubt about it—skin care is a billion-dollar industry. Facial moisturization is a crucial part of your skincare routine, but does loading up your face with all those unnatural chemicals really help? The truth is, with daily use, some chemicals can be absorbed topically […]

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herbal medicine

Managing Erectile Dysfunction with Natural Medicine

May 1, 2017

If you’re one of over 30 million American men with erectile dysfunction (ED), you know how much it can negatively affect your romantic and personal life. When it comes to ED, we tend to think it only impacts older men. However, this condition can affect […]

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