Archive: March 2017
March 31, 2017
Do you love Indian food? Is turmeric an essential ingredient in your kitchen’s spice rack? If so, you have access to an effective natural remedy for pain. Turmeric contains numerous beneficial compounds with potent biological effects on the human body. Learn about the healing properties […]
March 25, 2017
On May 4th, Dr. Blatman will be speaking along with other health and wellness professionals for the: “WHOLE LIFE”… A Health & Wellness Symposium Empower yourself to live healthy, prevent disease and feel great for a lifetime. Presented by Women’s Health Initiatives Foundation. Proceeds benefit BeatCancer.org […]
March 23, 2017
Flaxseeds are a popular type of seed that is nutrient-dense and fiber-rich. Nutrition aside, flaxseeds contain lignans, a plant-based antioxidant known as a phytoestrogen or plant estrogen. If you’ve researched treating menopausal symptoms or other female hormone problems, you’ve probably encountered numerous articles touting the […]
March 22, 2017
Blatman Health and Wellness has compiled a detailed list of foods to avoid and reasons to avoid them. Many people with Fibromyalgia are visiting our website based on some talks that Dr. Blatman has given recently. While the Do Not Eat list corresponds to Fibromyalgia, […]
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