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Wellness Words: Spirituality and Healthy Lifestyle Changes

Published by Hal Blatman MD on Oct 4, 2017 in Health Tips, News, Videos

In Episode 9 of Wellness Words, Dr. Blatman and Erin Fritts of Simplify and Balance discuss how for many people, connection to religion and spirituality can support them through their healthy lifestyle changes. How can you integrate your own spirituality within your own lifestyle and health goals?